If you’ve been on the fence about Orangetheory for a while. This one’s for you.

In today's episode, our guest Meghan Littlejohn, owner of three Orangetheory studios in Tennessee, shares an inspiring journey of recovery and healing from a brain injury. When her doctor prescribed Orangetheory Fitness as a way to recover from her brain injury, she was skeptical but soon realized that it was the key to her recovery!

01:45 Meghan’s personal journey with her sickness. 

07:47 How Meghan found out about Orangetheory

16:57 Strength Lies in Vulnerability. 

23:03 How Meghan deals with the effect of her brain injury.

26:03 What inspired Megan to have her own Orangetheory? 

32:50 What’s it like to be an Orangetheory owner?

38:30 Empathy grows from unseen struggles. 

39:21 Meghan's favorite books. 

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Connect with Meghan: 

Facebook 

Connect with Anne at: 

Website

Facebook

Instagram

Linkedin

Favorite Books:

Unreasonable Hospitality

Creating Super Fans 

Explore insights on physical health, mental wellness, and spiritual growth on Be the Person Podcast – your guide to living a balanced, fulfilling life.