Highlight Your Healing

The Healing Power of Telling Your Story: Finding Your Voice After Grief


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In this episode of Highlight Your Healing, Shannon discusses the importance of sharing personal stories as a means of healing. She emphasizes that many individuals carry unspoken burdens that hinder their healing process. By courageously telling their stories, they can confront their pain, find empowerment, and inspire others. Shannon provides practical steps for listeners to begin sharing their stories, highlighting the significance of honesty and vulnerability in the healing journey.

Takeaways

  • Healing starts the moment you put words to what you survived.
  • Many of us hold onto stories we haven't shared.
  • The heaviness of secrecy can weigh us down.
  • Speaking your truth can change your perspective.
  • You start to hear how unfair your experiences were.
  • There is power in acknowledging your survival.
  • Your story can guide others on their healing journey.
  • Start sharing your story in small, manageable steps.
  • Choose safe people to share your story with.
  • Your story has purpose, impact, and power.

If this episode spoke to you today, stay connected and continue the conversation inside my Skool community, Highlight Your Healing. https://www.skool.com/highlightyourhealing/about?ref=0824c844c0304b19ac457de562e3d5a1

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Learn more about 1:1 grief coaching and healing support https://stan.store/jandj_journals

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Highlight Your HealingBy Shannon Roane