Vocal coach Daria shares her insights on the transformative power of voice; She discusses the importance of understanding the physiological aspects of voice production, the emotional connections tied to our voices, and practical techniques for mastering vocal expression. Daria emphasizes that every voice is unique and beautiful, and that self-acceptance is key to unlocking one's vocal potential. The discussion also highlights the parallels between voice work and personal growth, mindfulness, and overall well-being.

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Chapters

00:00 Unlocking the Power of Voice

09:25 The Emotional Connection to Voice

18:01 The Physiology of Sound Production

26:49 Mindfulness and Voice Work

33:20 Practical Tips for Voice Improvement