Summary

In this episode, Lisa Fox shares her inspiring journey from insecurity to confidence, blending her performance background with business success. She discusses the importance of authenticity, confidence archetypes, and self-healing in building a thriving online business, especially for women and mothers.

Connect With Us:

Emily's Links:⁠⁠https://www.facebook.com/emily.katz.mentor/⁠ ⁠⁠https://www.instagram.com/theselfchangescientist/⁠⁠https://www.tiktok.com/@theselfchangescientist⁠⁠https://www.emilykatzconsulting.com/⁠
Lisa's Links:

https://www.facebook.com/lisa.fox.7393

https://www.instagram.com/imlisafox/

https://www.tiktok.com/@lisafox.ie

https://lisafox.ie/

Chapters

00:00 Introduction to Lisa Fox and Her Journey

01:34 The Power of Confidence in Business

06:17 Overcoming Personal Insecurities

12:29 Understanding Confidence Archetypes

18:33 The Role of Confidence in Financial Success

23:24 The Importance of Women in Business

29:32 Navigating Success and Criticism

35:28 The Intersection of Healing and Business

40:24 Finding Joy in the Journey of Business

In this episode, Natasha Leigh Bray shares her transformative journey from social work to pioneering hearthealing. Discover how her unique modality combines science, spirituality, and relational trauma healing to create profound personal and professional shifts.

Connect with us

Emily's Links:

⁠https://www.facebook.com/emily.katz.mentor/⁠

https://www.instagram.com/theselfchangescientist/

https://www.tiktok.com/@theselfchangescientist

https://www.emilykatzconsulting.com/

Natasha’s Links: 

https://linktr.ee/natashaleighbray?utm_source=linktree_profile_share 

Chapters

00:00 Introduction to Natasha Leigh Bray and Her Journey

03:21 The Birth of HeartHealing

06:18 Bridging Science and Spirituality

09:09 Understanding Heart Healing Modality

11:51 The Power of Subconscious Healing

15:00 The Role of Relational Trauma

17:42 Certification and Training in Heart Healing

20:57 Experiencing Spirituality Through Healing

23:41 The Science of the Heart

26:24 Embracing Spirituality in Healing

29:10 Practical Healing Exercises for Listeners

Join us as Shirley Bandel shares her profound journey into shamanism, healing, and consciousness expansion. Discover ancient wisdom, plant medicines, sound healing, and the importance of reconnecting with nature and spirituality in today's world.Connect with usEmily's Links:⁠https://www.facebook.com/emily.katz.mentor/⁠⁠https://www.instagram.com/theselfchangesci...⁠https://www.tiktok.com/@theselfchangescien...⁠https://www.emilykatzconsulting.com/⁠Shirley's Links:https://www.facebook.com/shirley.bandelChapters00:00 Introduction to Shirley Bandel and Her Journey05:22 The Path of Shamanism and Healing10:06 Personal Journey: The Mother Wound and Healing15:10 The Importance of Unprogramming and Reconditioning19:55 Exploring Healing Modalities: Sound and Plant Medicine24:58 The Role of High Vibration and Happiness in Healing29:37 Bridging Science and Spirituality34:19 Meditation and Invocation for Healing39:01 Conclusion and Final Thoughts

In this inspiring episode, Sarah Ibrahim shares her transformative journey from addiction and disconnection to spiritual awakening and empowerment. She discusses her unique approach to emotional mastery, spiritual connection, and how trusting oneself can unlock true power. Perfect for women seeking to overcome limiting beliefs and live an extraordinary life.Connect with usEmily's Links:⁠https://www.facebook.com/emily.katz.mentor/⁠⁠https://www.instagram.com/theselfchangesci...⁠https://www.tiktok.com/@theselfchangescien...⁠https://www.emilykatzconsulting.com/⁠Sarah's Links:https://www.facebook.com/iamsarahibrahimhttps://www.instagram.com/woo_corner_spiri...https://www.tiktok.com/@woocornerspiritual...Chapters00:00 Introduction to Sarah Ibrahim and Her Journey08:45 The Spiritual Awakening and Connection19:27 Exploring Spiritual Gifts and Psychic Abilities27:58 The Power of Channeling and Intuition29:59 Exploring Spirituality in Coaching31:54 The Journey of Transformation35:37 Navigating Live and Pre-Recorded Sessions37:51 The Importance of Authenticity in Coaching46:35 Understanding the Ideal Client49:02 Practical Tips for Overcoming Limiting Beliefs

In this episode, Shulamit shares her profound approach to coaching, rooted in deep presence, somatics, and spiritual wisdom. She discusses how inner peace, neuroplasticity, and faith can transform lives, offering practical tools like tapping and body awareness.

Connect with us

Emily's Links:

⁠⁠https://www.facebook.com/emily.katz.mentor/ 

⁠https://www.instagram.com/theselfchangescientist/⁠

⁠https://www.tiktok.com/@theselfchangescientist⁠

⁠https://www.emilykatzconsulting.com/⁠

Shulamit’s Links: 

https://www.instagram.com/belles_reves/ 

https://www.facebook.com/rebelontheblock 

Chapters

00:00 Introduction to Shulamit's Coaching Philosophy

03:19 The Journey of Healing and Self-Empowerment

06:05 Understanding Somatics and the Subconscious

09:19 Identifying Patterns and Core Wounds

12:14 The Role of Breath and Body Awareness

15:15 Integrating Spirituality and Coaching

18:09 The Importance of Trust and Belief Systems

20:52 Navigating Darkness and Finding Light

23:48 The Interconnectedness of Mind, Body, and Spirit

26:48 Embracing the Seasons of Healing

30:24 The Power of Self-Recognition and Acceptance

35:36 Embracing Chaos as Feminine Energy

36:18 The Intersection of Science and Spirituality

37:38 The Power of Choice in Belief

38:09 Courage and Faith in Adversity

40:16 Revising Beliefs and Setting Boundaries

43:16 The Role of Coaching in Personal Growth

44:44 The Journey of Self-Discovery

48:08 Experiencing Tapping for Emotional Release

55:03 The Importance of Self-Acceptance

In this insightful interview, Regina, a trauma-informed sex, love, and relationship coach, shares her transformative journey from childhood trauma to empowering women through holistic sexuality practices. Discover practical tools, deep insights, and inspiring stories that highlight the importance of self-connection, healing, and pleasure as medicine.

Connect with us

Emily's Links: https://www.facebook.com/emily.katz.mentor/

https://www.instagram.com/theselfchangescientist

https://www.tiktok.com/@theselfchangescientist

Regina's Links:

https://www.facebook.com/Reginaconnects

Chapters

00:00 Introduction to Regina's Journey

03:04 The Three-Step Coaching Approach

06:09 Celebration and Somatic Practices

09:05 Understanding Client Needs and Backgrounds

12:01 The Importance of Communication in Sexual Relationships

14:57 Challenges Faced by Clients

17:52 The Role of Pornography in Sexual Education

20:57 Embracing Sexuality as a Form of Healing

24:05 The Power of Self-Pleasure and Body Awareness

33:47 Guided Self-Exploration and Healing

36:32 Understanding the Anatomy of Pleasure

39:55 Identifying Breaks and Accelerators in Sexuality

41:57 The Role of Curiosity in Sexual Exploration

43:40 The Importance of Playfulness and Creativity

44:30 Exploring Different Types of Orgasms

46:36 Emotional Releases and Their Significance

48:44 A Guided Sensory Experience

Explore the transformative power of dreams, deep rest, and subconscious work with Joanna, a dream work professional. Learn how dream exploration, yoga nidra, and breath practices can unlock self-awareness, healing, and decision-making insights.

Connect with us

Emily's Links:

⁠https://www.facebook.com/emily.katz.mentor/⁠

⁠https://www.instagram.com/theselfchangescientist/

⁠https://www.tiktok.com/@theselfchangescientist/

⁠https://www.emilykatzconsulting.com/⁠

Joanna's Links:

https://www.bluelotusqueendom.com/
https://www.instagram.com/bluelotusqueendom/
https://www.facebook.com/bluelotusqueendom
https://www.buzzsprout.com/2263563Chapters

00:00 Introduction to Dream Work and Self-Discovery

02:18 Joanna's Journey into Dream Work

08:36 Understanding the Client's Perspective

11:12 The Structure of a Dream Session

19:02 Nightmares: Messages from the Subconscious

26:21 The Connection Between Dreams and Rest

32:04 Exploring Self-Perception and Dreams

34:09 The Significance of Recurring Dreams

36:17 Understanding Vulnerability and Exposure in Dreams

39:02 The Unique Meanings of Dreams

42:03 Visitation Dreams and Spiritual Connections

46:31 The Power of Yoga Nidra and Deep Rest

49:40 The Importance of Sleep and Emotional Processing

53:45 The Productivity of Rest and Self-Care

59:33 Connecting with Intuition Through Dreams

01:01:08 Practical Tips for Dream Exploration

In this inspiring interview, Dalia Kemble shares her journey from societal norms to becoming a mindset coach empowering women to live authentically. Discover practical tools for mindset shifts, overcoming fears, and embracing your uniqueness to create a life without regrets.

Connect with us:

Emily's links:⁠

https://www.facebook.com/emily.katz.mentor/⁠⁠

https://www.instagram.com/theselfchangescientist

⁠https://www.tiktok.com/@theselfchangescientist⁠

https://www.emilykatzconsulting.com/⁠

Dalia's links:

https://www.facebook.com/dalia.kemblehttps://

www.instagram.com/daliakemble/

Chapters

00:00 Introduction to Dalia Kemble and Her Mission

01:53 Dalia's Journey into Coaching and Self-Discovery

05:02 Empowering the Black Sheep: Embracing Uniqueness

10:21 The Digital Nomad Lifestyle: Dalia's Move to Thailand

12:54 Choosing Yourself: The Importance of Self-Prioritization

16:41 Mindset Shifts: From Jealousy to Inspiration

21:55 The Pink Sheep Society: Coaching Methodology and Impact

26:00 Unpacking Self-Limiting Beliefs30:45The Power of Mindset Shifts35:05Taking Responsibility for Your Life

39:57 Intentional Consumption and Its Impact

45:11 Practices for a Positive Mindset49:06Helping Others to Help Yourself

Summary

In this inspiring episode, Blanche Moskovici shares her transformative journey from trauma and chronic pain to mastering energy arts like Qigong for self-healing. Discover how understanding the mind-body connection, energy flow, and mindfulness can empower women to reclaim their lives and experience pain-free moments.

Connect with us

Emily's Links: https://www.facebook.com/emily.katz.mentor/

https://www.instagram.com/theselfchangescientist

https://www.tiktok.com/@theselfchangescientist

Blanche's Links:

https://therapeuticflow.ca
facebook.com/blanche.moskovici
linkedin.com/in/blanche-moskovici
instagram.com/painfreewithblanche

Chapters

00:00 Introduction to Chronic Pain Relief Coaching

02:02 Blanche's Personal Journey with Pain

04:08 The Connection Between Emotional and Physical Pain

09:37 The Power of Self-Healing

10:16 Understanding Qigong and Its Benefits

19:41 The Journey of Learning Qigong

24:03 Empowerment Through Energy Work

25:58 Navigating Pregnancy and Energy Awareness

30:21 Activating Life Force Energy

34:06 The Power of Chi and Self-Healing

37:15 Understanding Chronic Pain and Healing Techniques

42:09 Transformative Healing and Emotional Release

Summary

In this episode, Emily introduces Ruthi, a somatic therapist specializing in sexuality, tantra, trauma healing, and nervous system regulation. Ruthi shares her journey from practicing yoga to becoming a somatic therapist, emphasizing the importance of body-based healing over traditional talk therapy. The conversation delves into the benefits of somatic practices like TRE (Tension and Trauma Releasing Exercises) and tantra, highlighting how these methods help individuals reconnect with their bodies, regulate their nervous systems, and achieve deeper self-awareness and emotional regulation. The episode concludes with practical tips for listeners to begin their own journey of self-discovery and healing.Connect with us

Emily's Links:

https://www.facebook.com/emily.katz.mentor/

https://www.instagram.com/beyondtherapywithemily/

https://www.tiktok.com/@beyondtherapywithemily

Ruthi's Links:

Website: https://ruthiforer.com/

 Instagram: https://www.instagram.com/invites/contact/?i=1f3r21c5cyben&utm_content=lbfidt8

 Facebook: https://tinyurl.com/nhe3xtrh

 My quiet WhatsApp group to keep up to date with my workshops: https://chat.whatsapp.com/K9ily5TqKzXGabIQLSfX3E

Chapters

00:03:00- Ruthi's Journey to Somatic Therapy
00:09:00- Understanding Somatic Healing
00:15:00- The Role of TRE and Tantra
00:21:00- Practical Tips for Self-Discovery
00:27:00- Exploring Tantra and Mindfulness
00:33:00- The Importance of Self-Regulation
00:39:00- Overcoming Addictions and Avoidance
00:45:00- Embracing Vulnerability and Presence
00:51:00- Final Thoughts and Takeaways