When's the last time you looked in the mirror and thought something LOVING to yourself? Did you know it's healing to say nice things about yourself! It's not as easy as it should be, is it?

On this weeks episode of the Healing Season Podcast, we will PRACTICE.

Reference:

The Healing Season: How a Deadly Tornado Wrecked and Reshaped My Faith by Shannyn Caldwell

The 40-Day Healing Season by Shannyn Caldwell

Raised Catholic by Shannyn Caldwell

Dr. Emoto

Mirror Work by Louis Hay

You Can Heal Your Life by Louis Hay

Dream Journals, Gratitude Journals, Grief and Recovery Journals.

There is healing power in putting your story down in writing.

Your story matters.

Explore and practice this week on the Healing Season with Shannyn Caldwell.

Christian Meditation. Is that even a thing? YES! Explore what the Bible says about it. Discover how the early Church practiced it and how you can engage in this ancient and healing practice without having to buy a magic carpet or go on a mystical retreat. Start here! Start now. Healing looks great on you.

my website: www.thehealingseason.com

shout out to my teacher Courtney Chalfant-Crum www.yahwehyoga.com

book reference: The Bible, Auto Biography of a Yogi

also mentioned: Dr. Joe Dispenza

What's IS a Healing Season and how to you start?

Holistic Health Practitioner, Author and Speaker, Shannyn Caldwell is here to help.

Keep what works and laugh at the rest because healing looks great on you.