The Healing Space Podcast

For this episode; Sensei Raven takes THS in a slightly different direction, in an effort to provide another level of healing in the midst of our global pandemic. Prepare for a few surprises that will help out anyone suffering from Quarentina.

Meditation Intro: Chill/LoFi Music

The Check In:

- Time away from social media

- Life during Covid

- Be careful Misfits

- Being a first responder

Culture of Pop:

- So much to binge when you're not on social media

Good News:

- Staying optimistic in spite of it all

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Lets Get Healed...

Find us @ www.weareTLM.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like, Review and Share each episode.

Walk with THS Podcast on:

Twitter: twitter.com/_thspodcast

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Email: [email protected]

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk with Sensei Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

This week Sensei welcomes Actor and Host, Michael Ward back to THS. They discuss everything from Queer and Trans Rights, to their favorite Janet Jackson songs (from every album) and much more. Also, Sensei continues his series on Anxiety disorders by educating The Misfit Universe on Generalized Anxiety.

Meditation Intro: Pack Light

The Check In:

Sensei Raven and Michael catch The Misfits up on their lives over the past couple of weeks.

Culture of Pop (Music Edition):

- Fave Janet Jackson Songs (From Every Album)

- Top 5 Fave Artists and Fave Song For Each

F*ck Tolerance Discussion:

- Zaya Wade

- Wendy Williams

- Why's tolerance accepted

Good News:

- You Need To Know About Counter Narrative

- A New School Is Coming to Atlanta

- LGBTQ Safe Space For Homeless Youth

Segment Markers:

- The Check In: (8:24)

- Culture of Pop (15:30)

- Janet Jackon Convo (17:02)

- Top 5 Singers (47:00)

- F*ck Tolerance (1:23:21)

- Generalized Anxiety Disorder (2:02:58)

- Good News: (2:13:13)

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Lets Get Healed...

Find us @ www.THSPodcast.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like, Review and Share each episode.

Walk with THS Podcast on:

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Facebook: facebook.com/thspodcast

Email: [email protected]

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk With Michael Ward:

Instagram: instagram.com/michaelxward

Twitter: twitter.com/michaelxward

Walk with Sensei Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

Endings can bring healing. This week Sensei Raven talks about that and so much more.

Meditation Intro: Creating Your Mantra

The Check In:

- The anxiety battle continues

- Yoga @ Mercedes Banz Stadium

- Connecting to Yogi's @ Sacred Chill West

- Talking Race and Racism @ Atlanta Dinner Theater

Culture of Pop:

- The Good Place Series Finale

- Grey's Anatomy (SPOILERS!)

- When They See Us

Healing Through Endings:

- Kobe Bryant

- Gayle King and Snoop

- Ending My 10 Year Friendship

- Why It's Ok For Chapters To End

Good News:

- Thank You

Segment Markers:

- The Check In: (7:04)

- Culture of Pop (29:25)

- Healing Through Endings (39:42)

- Good News: (1:15:19)

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Lets Get Healed...

Find us @ www.THSPodcast.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like, Review and Share each episode.

Walk with THS Podcast on:

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Facebook: facebook.com/thspodcast

Email: [email protected]

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk with Sensei Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

Welcome to 2020 Misfits!!!!

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Lets Get Healed...

Find us @ www.THSPodcast.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like and Share each episode.

Walk with THS Podcast on:

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Facebook: facebook.com/thspodcast

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk with Sensei Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

Email: [email protected]

We've reached the end of the decade. Sensei Raven and BHW have a show packed with 10 Years worth of Pop Culture an Stories.

The Check In:

- Raven educates The Misfit Universe on Urticaria

- BHW takes part in a Flm Pitch

- Raven eXperiences Atlanta's Botanical Gardens for the holidays

- Raven and BHW enjoy a Kick Back

Culture of Pop:

- Nudes Galore: Da Baby/Steph Curry/ASAP Rocky

- The Balance of Lizzo

- Eddie Murphy Returns to SNL

- Dwyane Wade is Dad Goals

- Mariah makes history

- Aretha Biopic

- The Game set to return to The CW

- Wacthmen Season 1 has ended. You need to find it and binge it

A Decade In Review Conversation

Good News:

- What's our Ravolutions?

Segment Markers:

- The Check In: (5:17)

- Culture of Pop (31:36)

- A Decade In Review (1:16:42)

- Good News: (2:24:23)

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Lets Get Healed...

Find us @ www.THSPodcast.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like and Share each episode.

Walk with THS Podcast on:

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Facebook: facebook.com/thspodcast

Walk with BHW:

Twitter: twitter.com/justcallmeotis

Instagram: instagram.com/justcallmeotis

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk with Sensei Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

Email: [email protected]

This is the last BQ&U of 2019. So Sensei Raven and BHW welcome George Hill and Michael Ward to discuss their biggest personal and pop culture moments of the year.

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Lets Get Healed...

Find us @ www.THSPodcast.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like and Share each episode. Use hashtags: #LetsGetHealed and #THSPodcast

Walk with THS Podcast on:

Facebook: facebook.com/thspodcast

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk With BHW:

twitter: twitter.com/justcallmeotis

Instagram: instagram.com/justcallmeotis

Walk With George Hill:

Instagram: instagram.com/thegg1

Walk With Michael Ward:

Instagram: instagram.com/michaelxward

Walk with Sensei Raven:

Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

This week we deviate from our normal episodes for a special report on Social Anxiety. In light of the recent events with Summer Walker and the spotlight that has been placed on the mental health condition; Sensei Raven and BHW take a deep dive into the symptoms, causes, prevention and much more.

The Check In:

- Sensei Raven Celebrates Turning 40 On The Left Coast

- There's Healing In Endings

- Owning Who You Are and Encouraging Others To Do The Same For Themselves

- Co-Healing in Platonic and Romantic Relationships

- Internal Growth

Culture of Pop (Fall Shows Edition):

- Grey's Anatomy

- HTGAWM

- The Good Place

- Mixed.ish

- Black.ish

- SVU

- Atlanta Housewives

- Married To Medicine

- Looking For Alaska

Special Report: Social Anxiety

- Social Anxiety (Symptoms)

- Summer Walkers Story

- SA (Causes)

- SA (Risk Factors)

- SA (Complications)

- Our Personal Stories of Social Anxiety

- SA (Prevention)

Good News:

- Misfit Mail

- Reflecting on Episode 86

Segment Markers:

- The Check In: (4:55)

- Culture of Pop (41:15)

- Social Anxiety Convo (1:14:48)

- Good News: (2:00:47)

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Lets Get Healed...

Find us @ www.THSPodcast.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, and more. Make sure to Subscribe, Comment, Like and Share each episode.

Walk with THS Podcast on:

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Facebook: facebook.com/thspodcast

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk with Sensei Raven and BHW:

Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

Brandon:

Twitter: twitter.com/justcallmeotis

Instagram: Instagram.com/justcallmeotis

This week we do our part to end slut shaming, with our guest, Taiken Kage. He talks about his #SLUTLIKEYOU brand and much more.

Meditation Moment:

- eXhaling with intention

Culture of Pop:

- Disney + is here!

Good News:

- Your joy is waiting for you

- Put respect on my name

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Lets Get Healed...

Find us @ www.THSPodcast.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like and Share each episode. Use hashtags: #LetsGetHealed and #THSPodcast

Walk with THS Podcast on:

Facebook: facebook.com/thspodcast

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk with Taiken Kage:

Instagram: instagram.com/_slutlikeyou

Walk with Sensei Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

Season 3 begins...

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Lets Get Healed...

Find us @ www.THSPodcast.com, Spotify, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like and Share each episode. Use hashtags: #LetsGetHealed and #THSPodcast

Walk with THS Podcast on:

Facebook: facebook.com/thspodcast

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk with Mario Gray:

Instagram: instagram.com/super_mario_64

Walk with Sensei Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi

Raven and BHW welcome George and De'Angelo to an Anniversary edition of BQ&U. They talk about evolution of self, suicidal ideations, Girlfriends and Sex and the City, what they want from the next year of THS and much more.

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Lets Get Healed...

Find us @ www.THSPodcast.com, SoundCloud, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like and Share each episode. Use hashtags: #LetsGetHealed and #THSPodcast

Walk with THS Podcast on:

Facebook: facebook.com/thspodcast

Twitter: twitter.com/_thspodcast

Instagram: instagram.com/thspodcast

Subscribe to us on YouTube: www.youtube.com/ravolutionllc

Walk With BHW:

twitter: twitter.com/justcallmeotis

Instagram: instagram.com/justcallmeotis

Walk With George Hill:

Instagram: instagram.com/thegg1

Walk With De'Angelo:

Instagram: instagram.com/deangelomccoy

Walk with Sensei Raven:

Raven:

Twitter: twitter.com/scorpiyogi

Instagram: instagram.com/scorpiyogi