The Health City is back with another episode, today Bukky and I would be talking about how to do your part as an individual in a relationship to avoid being served breakfast and losing yourself in a relationship. You’ll definitely enjoy this episode.

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The Health City is back with a bang! On today’s episode, Bukky and I would be talking about all things skin care. We have noticed that skin care is the new in thing and has taken the world by storm, everyone now has a skin care routine. We try to dissect the culture in its entirety. You’ll definitely enjoy this episode.

Don't forget to follow us on Apple podcast, Spotify, google Podcasts and don't also forget to rate the podcast

You can also find us on Instagram; @thehealthcityonline

TikTok; @thehealthcity

Twitter; @thehealthcity_ Facebook; @thehealthcityonline; https://chat.whatsapp.com/F6fTByGhbxa7ncVGGWFURy - WhatsApp Community

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On today’s episode, Bukky and I would be talking all about the new fitness culture that is going on, why it’s suddenly a trend or the “in thing” and how it affects adolescents and young adults.

This is one episode you’d want to tune into.

Don't forget to follow us on Apple podcast, Spotify, google Podcasts and don't also forget to rate the podcast

You can also find us on Instagram; @thehealthcityonline

TikTok; @thehealthcity

Twitter; @thehealthcity_ Facebook; @thehealthcityonline

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On today's episode, we would be discussing sex education. We realized that a lot of us were not given the proper sex education that we deserved from our parents because its taken as an uncomfortable conversation to have with their children. And because of that we were told things such as “now that you’ve gotten your period, if a boy should touch you you’ll get pregnant” which isn’t true. So we’ve taken it upon ourselves to have that conversation, so that it can benefit many young people and adolescents.

This is one episode you’d want to tune into.

Don't forget to follow us on Apple podcast, Spotify, google Podcasts and don't also forget to rate the podcast

You can also find us on Instagram; @thehealthcityonline

TikTok; @thehealthcity

Twitter; @thehealthcity_ Facebook; @thehealthcityonline

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On today's episode, we would be discussing peer pressure and how as an adolescent or young person you can overcome being pressured, be it negative or positive peer pressure.

You'll definitely want to listen to this episode.

Don't forget to follow us on Apple podcast, Spotify and don't also forget to rate the podcast

You can also find us on Instagram; @thehealthcityonline

TikTok; @thehealthcity

Twitter; @thehealthcity_ Facebook; @thehealthcityonline

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How has social media affected you? Negative and positive effects of social media. These are just a few things that would be spoken about in today’s episode. We would be talking about how social media has affected our generation as a whole . So you’ll definitely want to tune in for this episode. Don’t forget to follow us on Apple podcast and Spotify and don’t forget to rate. You can also find us on Instagram, TikTok, Twitter and Facebook. Don’t forget to comment!!!

In this episode, we have a special guest @treasuretheottkek to get a guys perspective on what cheating in relationships are? red flags, jealousy, toxic relationship etc. This is one episode you’ll want to listen to. Don’t forget to follow us on Apple podcast, Google podcast and Spotify. Don’t forget to rate us. You can also find The Healthcity on Instagram, TikTok, Twitter and Facebook. Also, feel free to share your experience with relationships. We'll love to hear from you.

What do you consider as cheating? Red flags, what do you expect in a relationship? These are just a few things that would be spoken about in today’s episode. We would be talking about everything Relationships. So you’ll definitely want to tune in for this episode. Don’t forget to follow us on Apple podcast and Spotify and don’t forget to rate. You can also find us on Instagram, TikTok, Twitter and Facebook

In this Episode, we take deep dive on what Consent is and everything that has as to do with it, this is one conversation you wouldn’t want to miss.

This introduction gives you an insight of what The Health City is about, and also what to expect in the coming episodes.