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The Health Food Conversation You’re Scared to Have with Bailey Haslam
Have you considered what life will be like for you when you're 70 or 80 years old?
Will you be able to pick up your grandkids? Will you even be able to climb the stairs?
Maybe you’re chronically exhausted and have just accepted that ‘that’s just life.’
Well, I can promise you that there is so much more to life and SO much more energy available to you - but it involves choosing your hard.
On the pod today, I have the wonderful Bailey Haslam, an online health and mindset coach who’s on a mission to help women get strong mentally AND physically. Bailey is a 29-year-old mother to two boys and is not afraid to speak her mind which makes her the PERFECT guest for this show.
We’re talking about everything from calories and intuitive eating, what’s actually in our food to how we’re triggering the internet with our opinions. It’s going to get a liiiittle controversial so make sure you stay tuned to the very end!
You’ll hear:
💛 How Bailey got her picky eater son to eat MORE than just chicken nuggets
💛 The rules we have for our children around snacking and screen time
💛 Why the body positivity movement is feeding obesity rates
💛 Why you’re eating healthy but STILL not losing weight
… and SO much more
You can find Bailey over on IG @baileyhaslam_.
Want to work with me through my Activate Program? Join here!
FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!
If you are ready to take BACK control of your health, join me on my 4-week express coaching course called the Vitality Project. I’m teaching you how to implement fat loss habits so that you can have your cocktail and your chocolate and STILL get to your weight goal. Spots are limited so click this link and join me.
💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.
🏋🏼♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here.
🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_ and @fitbythefigure or check out YouTube here.
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By TBC StudiosHave you considered what life will be like for you when you're 70 or 80 years old?
Will you be able to pick up your grandkids? Will you even be able to climb the stairs?
Maybe you’re chronically exhausted and have just accepted that ‘that’s just life.’
Well, I can promise you that there is so much more to life and SO much more energy available to you - but it involves choosing your hard.
On the pod today, I have the wonderful Bailey Haslam, an online health and mindset coach who’s on a mission to help women get strong mentally AND physically. Bailey is a 29-year-old mother to two boys and is not afraid to speak her mind which makes her the PERFECT guest for this show.
We’re talking about everything from calories and intuitive eating, what’s actually in our food to how we’re triggering the internet with our opinions. It’s going to get a liiiittle controversial so make sure you stay tuned to the very end!
You’ll hear:
💛 How Bailey got her picky eater son to eat MORE than just chicken nuggets
💛 The rules we have for our children around snacking and screen time
💛 Why the body positivity movement is feeding obesity rates
💛 Why you’re eating healthy but STILL not losing weight
… and SO much more
You can find Bailey over on IG @baileyhaslam_.
Want to work with me through my Activate Program? Join here!
FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!
If you are ready to take BACK control of your health, join me on my 4-week express coaching course called the Vitality Project. I’m teaching you how to implement fat loss habits so that you can have your cocktail and your chocolate and STILL get to your weight goal. Spots are limited so click this link and join me.
💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.
🏋🏼♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here.
🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_ and @fitbythefigure or check out YouTube here.