Angeline Smith, ARNP at Pullman Family Medicine and Palouse Health Center, talk about sunscreen options with UVA and UVB protection, SPF 30 or higher, and whether or not water-resistant sunscreen is needed. Angeline speaks about intense sun exposure and high UV areas. Learn how to help an accidental sunburn and, more importantly, prevent one.

Helen Shores Peters, Registered Radiologic Technologist and Certified Nuclear Medicine Technologist, walks through what a cardiac stress test is, what the test involves, and how patients can best prepare.

Angeline Smith, ARNP at Pullman Family Medicine and Palouse Health Center, tackles key questions about shingles. Is it a reactivation of the chickenpox virus? What triggers it, and what are the symptoms? Find out if shingles is contagious and who is at risk. Explore treatment options and discover what steps to take if you suspect shingles. Plus, get insights into preventive measures. Listen for an informative guide to understanding and managing shingles.

Dr. Jesse Shaw, Sports Medicine Physician, 'breaks' down what stress fractures are, how they differ from broken bones, what they feel like, and how they heal.

Dr. Garrett Luettgen, Emergency Medicine Physician at Pullman Regional Hospital, breaks down what happens when someone faints, what you should do to help, and when to seek medical attention.

It's not quite as hard as it used to be but some people are still uncomfortable talking about urinary tract infections or UTIs. Dr. Brenna Harris discusses UTIs, their symptoms, if they're contagious, possible treatment options, and other commonly asked questions.

A Cesarean is major surgery so how can expecting mothers prepare for a c-section? Dr. Drue Webb discusses how to prepare for a c-section, the recovery timeline, and more.

Ever wondered why you feel a little blue in the winter months? Christine Land, board-certified Psychiatric Mental Health Nurse Practitioner at Palouse Psychiatry & Behavioral Health, breaks down what Seasonal Affective Disorder is, what symptoms are associated with it, and why it affects some people more than others.

Did you know that a PSA test measures the level of PSA (prostate-specific antigen) in a man's blood? Hear from Dr. Keizur about what heightened levels can mean, who should get tested, and how often a PSA test should be repeated.

Hear from Dr. Theresa Myers, OB/GYN at Moscow Pullman OB/GYN, about what inducing labor means, what happens during the process, and what potential risks are associated with inducing labor.