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The Health Routine & Five Values | The Fit Fun Podcast #103
Remember that building health takes time, but it is super important. With that also come vital values that help you to maintain energy, positivity, and resilience when times are tough.
The secret to a life well lived is to play the long game. You will lose days by not feeling well, but that is OK. Focus on the price and try to go steadily (yes, maybe you walk slower), but keep moving ahead. 1% daily improvement is 3650% in 10 years!
Here are some helpful links for you:
Growthday: https://www.growthday.com/?via=mateo68
Healthy juice: https://www.medicalmedium.com/medical-medium-celery-juice-movement
Join a positive community, AKA...Business Future Mastermind: https://www.mateomelichar.co/business-future-mastermind
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By Fit Fun Podcast
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Remember that building health takes time, but it is super important. With that also come vital values that help you to maintain energy, positivity, and resilience when times are tough.
The secret to a life well lived is to play the long game. You will lose days by not feeling well, but that is OK. Focus on the price and try to go steadily (yes, maybe you walk slower), but keep moving ahead. 1% daily improvement is 3650% in 10 years!
Here are some helpful links for you:
Growthday: https://www.growthday.com/?via=mateo68
Healthy juice: https://www.medicalmedium.com/medical-medium-celery-juice-movement
Join a positive community, AKA...Business Future Mastermind: https://www.mateomelichar.co/business-future-mastermind