In Ep. 3 "All Things Hormones", Dr. Lisa Carr BCDN and Taylor Nash CHC cover hormone 101 & discuss the foundations of hormone balance, how our environment is "throwing us off", diet & lifestyle tips that can help you naturally begin to align & balance from the inside out & much more!As always, leave your questions & comments & we will be sure to answer them in the next episode!

In Ep. 2 "All Things Gut Health", we really dive in and talk about all things digestion, symptoms of gut dysbiosis, what can cause it, how to help it, as well as "the gut-brain connection" and how your gut can deeply impact your mood! There's so much juicy info is this episode that you won't want to miss!

In this first episode of "The Health Tea", Dr. Carr and Taylor introduce themselves, how Essential Wellness Advantage came to be and an introduction into what this podcast is going to be all about!