The Health Uncensored Podcast

Hey there, and thanks for stopping by! Today is episode number 0. Yes, technically the episode BEFORE one. The episode where I get to put it all out there. We'll talk all things me, why that matters to you, and what my dreams are for you and this community.

So often we spend our days lamenting HOW we are going to do something, get something, or achieve something. Unfortunately, this can lead to procrastination or just letting our goal or idea die a slow death. Today I talk about the 2 WHO'S that can get you to where you want to be (you know, like losing weight, feeling energized or what have you...)

I was recently asked by one of my participants in my private Facebook group for my fertility program, a Wholistic Fertility, about my thoughts on smoking cessation and using the patch. I'm sharing a really valuable tool today for smoking cessation without any patches or medications that is extremely safe and Uber effective.

Are you so passionate about a certain way of doing something (whether it be diet, exercise, or treatment approach) that you might be limiting your health success? Want to learn more? Tune in!

Recently potty trained 3-year-old + extra large packet of baby wipes = back up of sewer into my tubs, shower, toilets and ultimately floors. What does this have to do with your health? Stay tuned!

Yesterday we found out the hard way that our daughter, Stella, is allergic to lentils. (Yes, I'm talking about lip and face swelling and vomiting). I quickly learned 2 potentially life-saving lessons about peanut allergies (and one bonus lesson). I'm sharing them here with you in hopes that they may keep you, your child or someone you know safe.

What if I told you that everything in your life was a reflection of you? Would you run for the hills? Would you slap me across the face? Or would you feel empowered and energized? Today we continue our conversation around getting unstuck, and I share with you one of THE most powerful statements I know of to get you where you want to be.

Are you feeling stuck?! I mean who isn't? Whether it's the weight we just can't seem to lose, the energy we can't seem to reclaim, or the dream of becoming pregnant that hasn't yet become a reality, we've all been there. In this episode I'm going to share the golden unicorn that, when you really get it, will set you free from Stuckville and send you soaring to Awesome Town. Also, don't forget to check out Part II as well as the videos about Stuckville on talialavor.com.

An impromptu episode dedicated to the kick in the butt we all need sometimes to get out of our heads, stop the cycle of stories, and get crap done.

Brought to you live from my Honda CRV (yeah baby!), we chat today about how I’ve learned that being rigid in any aspect of my life (but particularly health) has actually PREVENTED or DELAYED my success and ability to achieve the health outcomes I’ve been looking for.

As a functional medicine and holistic practitioner and coach, I’m obviously VERY passionate about getting to the root of the problem, treating each woman as a unique individual and approaching treatments in a “natural” way. However, I’ve learned in my own experiences and experiences of my patients and clients, that our road to success has twists, turns and pit stops, and that sometimes it takes us through unexpected detours. Sometimes to get where we want to go, we have to be open to visiting the proverbial “World’s Largest Ball Of Twine,” knowing that everything is always working in our favor.