Plain English with Derek Thompson

The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study


Listen Later

Memory is the glue of life. Without it, our focus softens, our experience of the world blurs, and our identities melt away. But as people age, their memory declines. Many billions of dollars have been spent to understand the biological basis of dementia and to devise a cure. In most cases, they have failed spectacularly.

But what if, rather than study the brains of people with advanced memory loss, we instead studied the brains of people with the opposite condition: extraordinary memory and brain health in old age?

For the past few decades, Sandra Weintraub, a scientist at Northwestern University, has been part of a team studying the brains of "super-agers," people 80 and older who have the memory ability of people in their 50s. In a new paper published this year to considerable fanfare, she found that super-agers didn't have much in common. They didn't share a diet, or an exercise regimen, or a set of maladies or medications. One thing, however, united them: their social relationships.

Today's guest is Sandra Weintraub. We talk about the science of memory and the brain and the protective benefit of social connection for our minds and ourselves.

If you have questions, observations, or ideas for future episodes, email us at [email protected].

Host: Derek Thompson

Guest: Dr. Sandra Weintraub

Producer: Devon Baroldi

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Plain English with Derek ThompsonBy The Ringer

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,019 ratings


More shows like Plain English with Derek Thompson

View all
The Bill Simmons Podcast by The Ringer

The Bill Simmons Podcast

30,183 Listeners

Pivot by New York Magazine

Pivot

9,531 Listeners

The Press Box by The Ringer

The Press Box

3,136 Listeners

The Ringer NBA Show by The Ringer

The Ringer NBA Show

9,249 Listeners

The Ringer NFL Show by The Ringer

The Ringer NFL Show

4,519 Listeners

The Watch by The Ringer

The Watch

5,416 Listeners

The Rewatchables by The Ringer

The Rewatchables

14,013 Listeners

Interesting Times with Ross Douthat by New York Times Opinion

Interesting Times with Ross Douthat

7,215 Listeners

The Big Picture by The Ringer

The Big Picture

5,721 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,559 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,942 Listeners

The Prestige TV Podcast by The Ringer

The Prestige TV Podcast

1,688 Listeners

The Town with Matthew Belloni by The Ringer

The Town with Matthew Belloni

1,129 Listeners

Pablo Torre Finds Out by The Athletic

Pablo Torre Finds Out

2,425 Listeners

The Zach Lowe Show by The Ringer

The Zach Lowe Show

2,128 Listeners