Comparing Serves nobody!
It's a waste of time, energy and a real soul sucker.
Comparison is the stealer of joy!
It's a destroyer of ambition
Comparison keeps you limited in a limitless world and keeps you trapped in patterns that serve nobody!

It's time to stop comparing and start living the life you are meant to live.
We talk today about health of course and walking YOUR journey! Wealth of course! And a little bit of crypto chat! Yep Kris's is giving it a go and is excited. The property girl is playing with crypto!

check out the new blog also:

https://www.kristinemwaters.com/
https://www.madfoodstore.com

Start Where you are!
It's important to accept where you are whether you've gained a few kilo's, have a little debt, have some funds to play with or starting to get fit! You need to start right there, look back to say goodbye then get moving forward.

In this episode we talk about being faithful with what you have and where you can go. Comparison is the thief of Joy!

The most important thing is to begin, right where you are!

connect on our socials!

Instagram
@kristine_m_waters
@madfoodstore

Facebook
The Healthy Cashcow Group

Or head to our websites...
www.madfoodstore.com
www.kristinemwaters.com

Today Kris and Mads talk about what's been highlighted through Covid!

Health and Money Habits that potentially have been highlighted. 
Hasn't it had some highlights in both health and money!

We have to be looking at our health because of our immune to fight off Covid 19 and the vaccine!

We have to be looking at money because if the government didn't prop us all up many many wouldn't be eating!

The state of our immune system matters!
The state of our wallet matters!

Covid is no exception but definitely has highlighted what we need to change in our worlds.

Covid isn't the last of it!
We don't know what's ahead but what we do know is how you eat, what you do with your money will effect your future outcome!

Being prepared is super important!

For more info or a personalised chat head on over to our socials

https://www.facebook.com/groups/2949856961955230
www.madfoodstore.com
www.kristinemwaters.com

Mindgames are so powerful and such a MASSIVE topic! 

Super massive!

Working out your mind games really is one of the most important steps to get you on the right path with your Health and Wealth.

Today's Episode, Madeleine really unpacks beautifully about Mind and Food. Kris covers the Money Games we play and the similarity between both is huge!

For detailed blogs on the Mind Games head over to:

www.madfoodstore.com
www.kristinemwaters.com

Or Join us in our The Healthy Cashcow Facebook Group!

https://www.facebook.com/groups/2949856961955230

Compounding!
It's one of those things that once you understand it you can't go back. It's a life changer, it's a health changer, it's a money grower. 

The Art of compounding in health is seen in the long term results to your body. The compounding effects in money is seen in growth. 

Mads and Kris discuss why it's important to really get a hold of this to really understand and run with this concept.

Check out our socials!

https://www.facebook.com/groups/thehealthycashcow
www.kristinemwaters.com
www.madfoodstore.com

It’s time for a financial and food health check. 

Whats the difference Between....

Money Coach and Financial Advisor?
Food Coach, Nutritionist and Dietician?

It's important to know what the difference is and where your putting your time and money. Each professional has their place and having the understanding of what YOUR needs are and what they do HELPS you get the right help!

You can find us on our socials...

@thehealthycashcow

https://www.facebook.com/groups/2949856961955230

www.kristinemwaters.com.  Money Coaching
www.madfoodstore.com

In this episode Mads and Kris share with you the importance of meal Planning and budgeting with some tips along the way.

Meal planning is good for your health, budget and time management! It's the bomb and Mads gives you so many reasons to get up and get at it.

Budgeting! Well what can we say, if you don't know what you earn, don't know what you spend and don't know what's coming up in the future how can you plan. Kris gives some great tips to get started!

For more info, video's, blogs and posts.....

https://www.facebook.com/groups/thehealthycashcow

https://www.madfoodstore.com
https://www.kristinemwaters.com

In this episode we answer a couple of listener questions.
How do you know what your money story is? Kris dives into how to decipher your money story.. 
And, Cereal!?
 How much sugar is ok in a breakfast cereal?? Mads breaks it down and lays it out.