On this episode of the Healthy + Happy Podcast, Dr. Slade is talking with special guest Lindsey Lockett about trauma and how it gets stored in the body.

More about Lindsey:

Lindsey Lockett is a trauma educator, nervous system coach, and the host of the Holistic Trauma Healing Podcast. After leaving behind the dogmas of fundamentalist religion and toxic wellness culture, Lindsey experienced her own dark night of the soul. During the healing journey that followed, she realized that trauma affects us as WHOLE people and therefore, we need to heal as WHOLE people. Although Lindsey has benefitted tremendously from therapy and psychiatry, these modalities never totally resonated with her because she found that they forced her to fragment herself rather than heal holistically. She set out to find an affordable and accessible approach that integrates the physical, mental, emotional, spiritual, and ancestral parts of our being… and discovered the magic of the nervous system! She works with clients one on one, helps people through her workshops and group programs, and is building conscious community in her private online community, the Trauma Healers Circle.  Lindsey lives on 6 beautiful acres of wilderness in Northeastern Minnesota with her husband of 20 years. She loves foraging and making her own plant medicines and cold plunging in Lake Superior.

Links:

Instagram: @iamlindseylockett

Website: https://lindseylockett.com/

Free Trauma Type Quiz: https://lindseylockett.com/quiz/

Free Trauma Type Guide: https://lindseylockett.com/type/