The Healthy Hypochondriac with Angelina Assanti

The Healthy Hypochondriac with Angelina Assanti

By Angelina AssantiHealth & Fitness
Download on the App Store

The Healthy Hypochondriac with Angelina Assanti episodes

  • Season 2: Episode 2 Author & Cancer Survivor Linda Zern Talks About Malignant Melanoma

    Prolific writer, Linda Zern, a two-time cancer survivor stops by to discuss her cancer diagnoses, and how she dealt with it. Linda shares how she found out, her treatment, and how it prepared her for something unexpected in her own family.

    https:/www.mayoclinic.org/diseases-conditions/melanoma/symptoms-causes/syc-20374884, https://www.16toadstonelane.com/, https://www.amazon.com/Linda-L.-Zern/e/B00GTXK4NK%3Fref=dbs_a_mng_rwt_scns_share

    #cancer #survivor #malignant #melanoma

    31 min
  • Season 2: Episode 1 - Hot Box Detox - Saunas Have Surprising Health Benefits from Lowering Blood Pressure, Healing Skin Conditions, to Detoxing

    Documented sauna use has gone back 2,000 years all over the world. In this episode, I explore all of the unexpected health benefits from using saunas to how sauna products have become affordable for the average person. Join me in this episode as I discuss how it can help with recovery from illness, to cancer patients, and survivors. And I even include some link from the government as well as famous medical clinics and universities on sauna benefits and safety. https://www.statefarm.com/simple-insights/residence/sauna-benefits-and-safety-tips, http://steam-sauna.com/blog/6-cancer-fighting-benefits-you-receive-every-time-you-enter-a-sauna.html, https://www.cancer.gov/about-cancer/treatment/types/photoimmunotherapy-video, https://www.health.harvard.edu/staying-healthy/saunas-and-your-health, https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext

    6 min
  • Season 1: Episode 13 - Lorna Owens, R.N., Attorney, and Health Guru Talks Teas and Toxins!
    Lorna Owens who was a practicing R.N. then went to law school and had a successful career as an entertainment attorney (with several appearances on national TV) is now sharing her knowledge about health and wellness. She discusses how teas can actually help health issues and how we need to mindful of toxins in seemingly innocent everyday products. https://www.desert-sage.co/, https://www.facebook.com/lorna.owens1
    18 min
  • Season 1: Episode 12 - Fellow Author and Cancer Survivor of Multiple Myeloma Evan Oldford Shares 7 Tips for Coping with Cancer
    On this episode, fellow cancer survivors, Evan Oldford shares 7 tips for coping with cancer. It's a rough diagnosis and if you're not ready or haven't been close to anyone who has had it, you can wonder if there are things that could make the journey easier. For more on Multiple Myeloma, please check out this site: https://www.mayoclinic.org/diseases-conditions/multiple-myeloma/symptoms-causes/syc-20353378 Please check out Evan's new book: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AEvan+Oldford&s=relevancerank&text=Evan+Oldford&ref=dp_byline_sr_book_1
    17 min
  • Season 1: Episode 11 - So You’ve Been Diagnosed With Cancer - 7 tips to help you navigate your journey
    So, you’ve been diagnosed with cancer, now what? I include 7 tips to help you deal with the news and be proactive about getting the best information from your doctor about treatment and life afterward. From talking to your family and friends to what you should share on social media, I discuss how I handled the news and what got me through the first couple years after treatment. Please consider buying my national and international award-winning humor journal about what to expect through your cancer journey called “Thank God I Got Cancer, I’m Not a Hypochondriac Anymore!” Through the link: https://www.walmart.com/ip/Thank-God-I-Got-Cancer-I-m-Not-a-Hypochondriac-Anymore-9780997984323/269715204 or https://www.amazon.com/Thank-God-Cancer-Hypochondriac-Anymore/dp/0997984325/ref=mp_s_a_1_2?keywords=angelina+assanti&qid=1636313344&qsid=139-6875593-3017219&sr=8-2&sres=0997984325%2CB08JJTFMYH%2CB08K586CWC%2CB08K56XDV3%2CB00OEV1ZIC%2C0997984309%2C1539643239%2C1534454829%2C1534442502%2C153445151X%2C1534454268%2C153446445X%2C1541173279%2CB07MF43VRK

    And if you’re going to donate or work with a cancer charity, make sure it’s legit and actually trying to cure cancer by going to https://www.charitynavigator.org

    I am not a doctor and not qualified to give dating advice, never mind advice about health. If you need medical help, please seek help from an actual doctor!
    6 min
  • Season 1: Episode 10 - I’m Bringing Cankles Back! Sorry Justin Timberlake. Lymphedema isn’t sexy.
    In Part 1 of my discussion on Lymphedema, I discuss how I got it, symptoms, treatments, and I include show notes about the machine I use every day to help me with circulation. I also discuss Oscar winner and cancer survivor, Kathy Bates, who testified in front of congress to get more money allocated for the diagnosis and treatment of lymphedema. Lymphedema doesn’t just happen to cancer patients, many diabetics suffer from this debilitation condition. *I’m not a doctor, I’m a writer! I’m not qualified to give medical advice because I literally get paid to make stuff up. If you need medical advice, consult a doctor immediately! https://lymphaticnetwork.org, https://www.mskcc.org/cancer-care/patient-education/about-your-lymph-node-transplant-surgery-lymphedema, https://www.cancer.org/search.html?q=Lymphedema+,
    https://www.mayoclinic.org/search/search-results?q=Lymphedema, https://m.youtube.com/watch?v=smPhOxfwQyc, https://universe-inside-you.com/nikola-teslas-vibrational-healing-device-sound-vibrational-medicine/, https://www.amazon.com/Pinty-Vibration-Platform-Exercise-Machine/dp/B0195Y9PF2/ref=mp_s_a_1_1_sspa?crid=12GC6NH565KMT&dchild=1&keywords=merax+vibration+machine&qid=1632541307&sprefix=merax+vi&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFONFlHUTVTTkZNTDQmZW5jcnlwdGVkSWQ9QTEwMzU1NDhSUU1XQ0RHNElSRDgmZW5jcnlwdGVkQWRJZD1BMTA0NzM2NTFCSFpUS040SlJBVzImd2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
    7 min
  • Season 1: Episode 9 - The Mad Bladder - Urinary Tract Infections, Causes and Prevention
    Although easily-treatable, UTIs can cause life-threatening injuries such as sepsis or even death! But what if you’re chronic UTI issues are stemming from surgery that was supposed to correct something else? I’ll discuss how to look for symptoms, how to prevent your next one, as well as why they happen. Although I include links for men, this episode discusses lady problems (gross!) such as hysterectomies and in my case, the cancer treatment that led to a life-changing problem with my bladder.
    6 min
  • Season 1: Episode 8 - How a $20 device could save your life!
    This week, I will be discussing why you need a pulse oximeter in your home. After the recent and unexpected death of a family member, I want to arm you with knowledge that I didn’t have. A pulse oximeter measures the amount of oxygen in your blood. According to the FDA’s website, 95-100 is a normal range. I will tell you the symptoms to watch for, where you can buy one and recommendations from the FDA. *I’m not a doctor and can’t even play one on TV! If you need medical help, please call your doctor or 911. https://www.fda.gov/medical-devices/safety-communications/pulse-oximeter-accuracy-and-limitations-fda-safety-communication, https://www.amazon.com/Zacurate-Fingertip-Oximeter-Saturation-Batteries/dp/B06Y2FFQB9/ref=mp_s_a_1_2_sspa?crid=3HEVSLKWH5HFO&dchild=1&keywords=pulse+oximeter&qid=1631480219&sprefix=pulse+&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzMVY4RjMxUURVNzRaJmVuY3J5cHRlZElkPUEwMDkwNTY2Mk9NUzZYRDdIUVhOTCZlbmNyeXB0ZWRBZElkPUEwNDI0NjE2WEROTlRPUk9JWVZYJndpZGdldE5hbWU9c3BfcGhvbmVfc2VhcmNoX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
    5 min
  • Season 1: Episode 7 - People flip out over Gymnast Simone Biles, Sally Holt talks about anxiety and mental health
    My friend Sally and I discuss Olympic Champion Simone Biles and her exit from the Olympics due to mental health issues. Instead of rallying around this American hero, some people can't wait to attack her because she dares to put her mental health first. Sally (both a retired educator and librarian with life-long anxiety) talks about what anxiety is, warning signs, and solutions. She also covers potential origins, and we discuss stats. https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 *I’m not a doctor and can’t even play one on TV! If you need medical help, please call a medical doctor or 911!
    35 min

About The Healthy Hypochondriac with Angelina Assanti

From the publisher's feed

Meet international award-winning humor writer and lifelong hypochondriac Angelina Assanti. It was on a whim when she set out to do this podcast. The unexpected growth led Angelina to change this from…