The Healthy Mindset

Setbacks are a teacher. They test our grit and willingness to achieve our goals. Find out how I overcame across a major setback this week.

Today I am in conversation with a fitness model, trainer and an upcoming youth icon Siddhant Sachdeva. We talk about health, fitness, workouts, steroids and much more.

A clear cut difference between the two. I sincerely hope you don't fall in the latter category.

Three reasons why people try to ride the big entrepreneur wave but fail miserably. The only reason that you should aim for is creativity and nothing else. If you are aiming for any other mentioned reason you won't succeed.

Why do setbacks come in our lives a d how do we combat them?

Honestly people don't let me watch it. The more people I meet the more they tell me how addictive it is and the more my determination gets stronger of NOT watching it. The only reason is that it'll hamper my creativity and thinking power.

Is the biggest distraction your phone or something else that is deep within you? Is it your lack of willpower or something else? You need to introspect and come up with your answer. And once you do, come up with a solution.

The difference between successful and unsuccessful people is the way the utilize or waste their 24 hours. And I believe that is the only thing that sets them apart. I want you to introspect and analyse after listening to this episode that whether you are making use of your 24 hours or not?

I'm a bestselling author. But do you know how I managed to write two novels on my smartphone!? A lot of grit and yes a couple of apps with a no excuse attitude went into it.

The title says it all. Sometimes we become gloomy and lose hope. We feel like we will never be able to achieve our goals. But then, at that moment, you need to ask yourself whether you are where you were before? And if the answer is no then keep going. Never give up.