The Healthy Movement Podcast

The Healthy Movement Podcast

By Kim NartkerScienceHealth & Fitness
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The Healthy Movement Podcast episodes

  • Ep #124: How a PTA Can Make a Difference by Specializing in Stretch Mobility Coaching

    In this conversation, Kim and Jordan discuss success stories from their stretch mobility coaching program. They share stories of clients who have experienced significant improvements in their mobility and quality of life. They also discuss the challenges they faced in their own careers and how they found a new path in stretch mobility coaching. They highlight the difference between traditional physical therapy and their approach, emphasizing the importance of a comprehensive and individualized treatment plan. They also discuss the potential for growth and opportunities in the field of stretch mobility coaching.


    Additional Resources:

    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session

    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • Ep #123: Finding Fulfillment in Your PTA Career: A Guide to Career Advancement

    Join me on a journey of career fulfillment in this episode of the Stretch Mobility Coast podcast. As a PTA, hitting a career ceiling can feel like being trapped in a box. But fear not, for I've been there too. In this episode, I'll share my 11-year career advancement journey and the pivotal moments that led me to where I am today.


    From navigating different career paths, like skilled nursing and home health, to finally stepping into solo business ownership, I'll reveal the challenges and triumphs along the way. Discover the importance of clarity, purpose, and compatibility in choosing your next career move, and gain practical tips to help you navigate through uncertainty.


    Learn how to identify training opportunities that align with your goals, providing both financial stability and clinical growth. And if you're feeling stuck, don't worry—I'm offering a free 15-minute career coaching call to help kickstart your journey.


    Whether you're just starting out or seeking to reignite your passion for patient care, this episode is your roadmap to career success. Subscribe now to join our community of empowered PTAs and never miss out on the latest tips and inspiration. Together, let's stretch boundaries, embrace growth, and unlock the full potential of your career!


    Additional Resources:

    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Ep #122: What's My First Step in Going Solo as a PTA?

    Welcome back to the show! In today’s episode, I dive into a topic that’s close to my heart—how PTAs like you and me can step into the realm of solo practice. Many of us feel burnt out and undervalued, yet we know we have more to offer beyond the confines of traditional roles. Today, I'll share the crucial first step you need to take if you're ready to make a meaningful impact in health, wellness, and fitness without being tethered to the conventional physical therapy setting.


    I'll be debunking some common misconceptions about our licensure and the paths available to us outside the standard healthcare framework. We’ll explore how our extensive training in dealing with pain, post-surgical care, and orthopedic cases forms a solid foundation—but it's just the beginning. I’ll guide you on how to expand your understanding of the human body, health, and fitness to serve not just those who are healthy but also those who fall through the cracks of our current health systems.


    This episode is packed with insights on navigating from reactive to proactive neuromuscular care. Whether you’re dealing with seniors who want to maintain their independence, adults rejoining the fitness world, or young athletes needing more than just temporary fixes, there’s a place for you to excel. Join me as I outline the transformative shift from traditional physical therapy to a holistic approach that encompasses true wellness and fitness. If you're ready to take the first step towards a rewarding solo practice, this episode is for you.


    Additional Resources:


    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Ep #120: The Difference Between Physical Therapy and The Stretch Method

    Today, I'm excited to dive into the crucial differences between Physical Therapy and the Stretch Method. Physical Therapy focuses on restoring and maintaining physical function, utilizing hands-on techniques and exercises to help patients recover from injury or surgery. Its goal is to improve strength, flexibility, and balance while reducing pain.


    But here's the thing: despite Physical Therapy's value, I noticed a gap in care that inspired me to create the Stretch Method. It's a holistic approach combining physical therapy principles with reconditioning programs and preventative health strategies. Unlike conventional care, we seek to reverse pain and tightness, restoring joint mobility and breaking the cycle that leads to chronic pain.


    I founded this methodology to fill the gap between existing services like Physical Therapy, athletic training, personal training, and chiropractic care. I saw the need to unite these disciplines while ensuring each expert can stay in their lane. In this episode, I'll explain how our whole-body testing and treatment program helps break that deconditioning cycle, enabling our clients to regain strength, flexibility, and confidence.


    If you're a licensed Physical Therapist Assistant interested in becoming a Certified Stretch Mobility Coach, I'm inviting you to schedule a free coaching call with me. Together, we can expand this movement to create real change and help people lead lives without limits.


    Additional Resources:


    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Ep #120: Going Solo as a PTA While Avoiding Burnout and Having More Work Life Balance

    Welcome back to The Stretch Mobility Coach Podcast! Today, I'll share the pivotal moments and insights that helped me open my own PT clinic, despite the numerous challenges along the way.


    In this episode, I dive deep into my experiences with burnout and the strategies I used to achieve a desirable work-life balance. I'll explain how these experiences shaped my approach to physical therapy and led me to develop the Stretch Mobility Coach certification.


    Join me as we explore a proactive care model that goes beyond traditional methods to offer lasting wellness solutions. Whether you're a PTA eager to forge your own path or simply curious about innovative physical therapy techniques, this episode is filled with personal anecdotes and professional advice tailored to inspire and educate.


    Additional Resources:


    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • Ep #119: Selling Within Your Comfort Zone

    PTAs - if selling scares you, don't miss this episode. Today we deep into the often intimidating world of selling for Physical Therapist Assistants and other rehabilitation professionals. Aimed at those who find the concept of selling outside their comfort zone, I explore how to effectively offer healthcare solutions without the pressure of traditional sales tactics. I break down the pervasive issues surrounding chronic pain and the extensive, often costly, journey individuals undertake in search of relief—from frequent YouTube searches to expensive visits across various medical professionals. Despite such efforts, many find only temporary fixes, leading to a cycle of pain, poor mental health, and spiraling healthcare costs.


    I discuss the significant impact of untreated chronic conditions on daily life and mental health, as supported by insights from the Centers for Disease Control. Furthermore, I critique the limitations of the current health insurance models that focus more on catastrophic care rather than preventative measures and long-term wellness. This episode is not just a discussion but a call to action for PTAs to embrace a holistic approach to healthcare. By aligning my services with the needs of the community, I can transition from traditional selling to becoming an integral partner in my clients' health, ultimately fostering a system that supports a thriving, healthy society. Join me as I equip you with the knowledge and confidence to transform your practice and help your clients live without limits.


    Additional Resources:


    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Ep #118: Are your PTA skills holding you back from achieving solo success in your career?

    Welcome back to another episode of The Stretch Mobility Coach Podcast! In today's episode, I dive into a topic that may not be at the forefront of your mind, but is crucial nonetheless: are your PTA skills holding you back from achieving solo success? Many of us have been trained in traditional treatment techniques that lack the long-term benefits our clients are desperately seeking. You might be shocked to learn that the newer muscular system treatments we provide as PTAs were not actually developed with what consumers need most in mind—long-term relief and preventative care.


    Join me as I share insights from years of research into the deconditioning cycle, which has led my team and I to develop a new, comprehensive treatment approach. This goes beyond what we were taught as PTAs, challenging the state-of-the-art treatments we’re familiar with. I'll also share personal stories from my early days working alongside Stacy at the Beckett Clinic, where her mentorship and our ongoing professional challenges sparked the creation of innovative methods that redefined our practice.


    Whether you're frustrated by the limitations of your current role or seeking more autonomy to treat patients as you see fit, this episode is for you. We'll explore how these new methods can not only improve your practice but also provide a path to independence and success.

    I hope this conversation opens your eyes to the potential for growth beyond traditional frameworks and inspires you to think differently about your career as a PTA. Tune in, and let’s take this journey together.


    Additional Resources:


    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Ep #117: How to deal with burn out as a PTA

    In today’s episode, we’re tackling a topic close to many of our hearts: burnout. Now, I know burnout often carries a negative connotation—a signal to stop everything and reset. But what if it's actually a nudge towards something better?


    Join me as we explore burnout not just as a barrier but as a potentially transformative experience. We'll discuss its causes, its intensely real symptoms, and the opportunities it might be quietly leading us towards. I’ll share insights from my own journey in neuromusculoskeletal health, from working one-on-one with clients to now empowering PTAs across the U.S. to do the same.


    Whether you’re feeling undervalued, overworked, or simply stuck in your current role, this episode is for you. We’ll dive into how to use the discomfort of burnout as a springboard to elevate your professional life and achieve the financial freedom you deserve. So, if you’re ready to turn what feels like an endpoint into a new beginning, let’s get started. Remember, every little step forward today shapes a better tomorrow.


    Additional Resources:


    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Ep #116: Why You Should Affiliate with The Stretch Mobility Coach as a PTA

    Welcome back to The Stretch Mobility Coach Podcast! Today we'll talk about why affiliating with Stretch Mobility Coach offers a much faster and more efficient route to business success compared to going at it alone.


    In this episode, we unpack the sparse and underwhelming business opportunities traditionally available to PTAs and how these options fail to leverage their extensive skills and education. Our special discussion sheds light on the incredible benefits of aligning with Stretch Mobility Coach, emphasizing the lack of clear pathways for PTAs to utilize their skills effectively in a standalone business venture.


    Discover how affiliation not only accelerates the journey to business ownership but also provides crucial business, sales, and marketing guidance alongside a unique skill set that distinguishes you as an expert in the field. Hear firsthand the challenges and triumphs of forging a new path for PTAs to operate independently without the need for a PT degree or resorting to a franchise model that might not fully utilize their capabilities.


    Learn about the practicalities of starting up, including the initial investments, the struggles of gaining traction without a known brand, and how the Stretch Mobility Coach model offers a comprehensive "business in a box" solution. This model minimizes upfront costs, avoids the rigid structures of franchising, and instead, provides extensive training, support, and the use of a trusted brand name.


    We'll also discuss the innovative approach inspired by models like CrossFit, allowing PTAs to purchase an affiliate license, gain brand recognition, and utilize a proven system to launch and grow their business effectively. This episode is a must-listen for any PTA looking to break into the business world with minimal risk and maximum support. Join us to learn how you can too leverage the Stretch Mobility Coach affiliation to fast-track your success, utilize your skills fully, and ultimately achieve the dream of business ownership with confidence and clarity.


    Tune in to gain invaluable insights and take the first step towards transforming your career with the backing of a national brand. Don't miss this opportunity to become part of a community that's redefining success for PTAs nationwide.


    Additional Resources:


    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Ep #115: Specialty Certificate for PTs, PTAs, OTs, and OTAs in Senior Living Care

    In today's episode, I'm thrilled to share something truly groundbreaking that's been brewing behind the scenes. As a seasoned professional in the world of healthcare, I've seen firsthand the gaps in care for our senior community, particularly those residing in assisted and independent living facilities. Recognizing these challenges, I've developed a new specialty certificate aimed at empowering not just PTAs and PTs, but also OTs and Occupational Therapist Assistants to offer comprehensive well care services to the complex senior population.


    This innovative certificate allows licensed rehab professionals to extend their expertise beyond traditional physical therapy, addressing the urgent need for targeted, effective well care services nationwide. The reality is stark; too often, seniors face a decline in their functional abilities due to inadequate support post-discharge from therapy services. This decline is not just a matter of aging; it's a consequence of the limited scope of care currently available, constrained by insurance limitations and a lack of specialized programs focused on maintaining and improving seniors' quality of life.


    But it's not all doom and gloom. This new program represents a beacon of hope. It's designed to bridge the gap, offering rehab professionals the tools they need to implement reconditioning programs that cater specifically to the needs of the complex senior. With a curriculum that includes exercise prescription, well care assessment, and long-term reconditioning programming, this workshop is poised to revolutionize how we support our seniors in maintaining their independence and vitality.


    The first course, focusing on exercise prescription for the complex senior, is just the beginning. It promises to prepare participants to deliver services that align with their licenses while meeting the critical needs of seniors in a way that Part A and Part B coverage simply cannot. I'm calling on my fellow PTs, OTs, COTAs, and PTAs who share a passion for this work and are ready to step outside the confines of orthopedics and traditional therapy models.


    00:00 Introduction of new specialty certificate

    01:21 The need for well care for seniors in assisted living and independent living facilities

    04:41 Increase in weakening and decline in senior population

    05:11 Lack of well care programs in assisted living and independent living facilities

    06:31 The role of PTs, PTAs, OTs, and OTAs in providing well care

    07:01 Introduction of the exercise prescription for the complex senior

    08:23 Addressing burnout and restrictions in insurance-based care

    09:22 Simplifying the process of assessment and intervention

    10:14 Learning objectives of the workshop

    11:30 Qualifications and sign-up for the workshop



    Additional Resources:


    Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

    https://calendly.com/thestretchmobilitycoach/smc-information-session


    TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/


    If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

    Hosted on Acast. See acast.com/privacy for more information.

    15 min

About The Healthy Movement Podcast

From the publisher's feed

Founder of Stretch Mobility Coach™ and Creator of The Stretch Method® Owner of The Stretch Mobility Coach Studio's


Kim Nartker is a healthy movement pioneer who spent…