Episode 52 — Mama Knows Health: Healthy Living, Lasting Legacy with Sharelle Lowery and Corrie Sampson

In this episode of The Heart Helper Podcast, I’m joined by the incredible mother-daughter duo behind Mama Knows Health—Sharelle Lowery and Corrie Sampson. These women are entrepreneurs, wellness advocates, and living proof that legacy is built through intention, obedience, and purpose.

Together, they’ve created Mama Knows Health, a wellness brand committed to helping women—especially Black women—take control of their health through proper nutrition, supplementation, and holistic lifestyle changes. But their mission goes far beyond food—it’s about faith, healing, and generational impact.

We’re talking real—from entrepreneurship and brand-building to those seasons where you have to encourage yourself because no one else is clapping. This episode will bless anyone who is on the journey of becoming, healing, or simply trying to stay obedient to what God has called them to do.

Key Topics We Cover:

• The story behind Mama Knows Health
• How to stay encouraged when no one’s rooting for you
• Building a brand from the ground up
• Why nutrition and wellness matter—especially in our community
• How faith and relationship with God aligns every part of the journey
• Creating a legacy through obedience, not applause

Tune in, be inspired, and remember—your healing journey is also your harvest season.

Follow the Journey:

Host – Jodie Smith
Instagram: @iamjodieshannon
Podcast: @thehearthelperpodcast

Guests – Mama Knows Health
Instagram:
@MamaKnowsHealth
@ClassySharelle
@KeepingUpWithCorrie
Facebook: Mama Knows Health | Sharelle Lowery | Corrie Sampson
YouTube: @MamaKnowsHealth
TikTok: @MamaKnowsHealth

Listen to The Heart Helper Podcast now on all streaming platforms.

#TheHeartHelperPodcast #MamaKnowsHealth #HolisticHealing #FaithAndWellness #BlackWomenInWellness #NutritionMatters #EntrepreneurshipWithPurpose #LegacyMinded #WomenOfFaith #GodFirstHealingNext #FromComfortToCalling #InspiringHeartsNotInfluencingMinds

In this episode of The Heart Helper Podcast, I sit down with Dr. Marcus “Writazblok” Henderson—Billboard-charting producer, multi-instrumentalist, and founder of The Music Industry Academy.

We discuss his journey into the music industry, how he protects his light in spaces that often feel dark, and what it means to carry God with you wherever you go. Marcus offers a profound perspective on how God created the world for us to enjoy, but created us for Him to enjoy.

This conversation is more than music—it’s a testimony. From humble beginnings to fulfilling a divine assignment, Marcus shares insight for anyone navigating their calling, encouraging listeners to stop sleeping on their dreams and start living in them.

Key Topics:

• Marcus’s start in the music industry and the power of preparation
• Staying rooted in faith in a high-pressure entertainment space
• Carrying the presence of God in every environment
• Living out the fruits of the Spirit in a competitive industry
• How The Music Industry Academy is cultivating the next generation
• The spiritual connection between purpose, creativity, and identity
• What it means to walk in calling rather than chase platforms
• A message for dreamers afraid to start

Show The Heart Helper Podcast

Host I Am Jodie Shannon

Guest Dr. Marcus Henderson

Learn More  Music Industry Academy 

In Part 2 of my conversation with Aisha Ervin, we go even deeper.

We talk about the shadows many are too afraid to speak of—domestic violence, demonic spirits, suicidal thoughts—and how the power of truth-telling can break chains not just for ourselves, but for those silently watching. Aisha shares what it’s taken to heal, to stand tall, and to create new spaces in an industry that often tries to box you in.

She’s the heartbeat behind E-Line Media and the bold voice on the A. Wilson Midday Show on 105.5 FM. But more than that—she’s proof of what it looks like to survive, surrender, and still rise.

This is not just another interview. It’s a reminder that your story matters, your healing is sacred, and your voice can help someone feel seen.

In this episode, we explore:

• Surviving domestic violence and reclaiming your power
• Breaking spiritual bondage and confronting inner darkness
• Female entrepreneurship and carving your own lane
• What it means to be the force behind someone else's healing
• Creating a media company with purpose and impact
• The journey of surviving your past and building a new future

As always, The Heart Helper Podcast is here to help you go from being to becoming.

Show The Heart Helper Podcast

Host Jodie Shannon

Guest Aisha Ervin

In this special bonus episode of The Heart Helper Podcast, I open my heart in honor of my cousin Jevaun Mulai—whose life was tragically taken by domestic violence and whose birthday we remember today, July 8th. Grief doesn’t follow a timeline, and healing rarely looks how we expect. But even in the heartbreak, God remains faithful.

This episode is a sacred space for those who are grieving—whether the loss is fresh or long buried. Together, we reflect on Ecclesiastes 3 and the reminder that there is a time for everything: a time to mourn, and a time to dance. We pray for the brokenhearted, for grieving parents, and for the victims of the recent flash floods in Texas. If you’re hurting, you’re not alone. May this episode guide you gently toward healing, and remind you that praise can still rise even from the depths of pain.

Show @thehearthelperpodcast

Host @iamjodieshannon

This week on The Heart Helper Podcast, we welcome the powerful and transparent Aisha Ervin—creator of E-Line Media and host of the A. Wilson Midday Show on 105.5 The King. In this raw and redemptive conversation, Aisha shares her unfiltered journey of survival, self-worth, and spiritual awakening.

From entering the adult industry at just 14 years old to navigating the impact of body image and rejection, Aisha’s path was anything but easy. Despite making choices that led her into dangerous situations, she testifies how God never left her—even when she wasn’t walking in His will. With a strong Christian foundation in her upbringing, Aisha found herself straying—but always remembered God in her most desperate moments.

Her story is one of transformation: from the darkness of the nightlife industry to the light of entrepreneurship, faith, and purpose. This episode is for anyone who has ever felt too broken to be used by God. Aisha’s journey is proof that situations don’t break you—they develop you.

In this episode, Aisha discusses:

• Getting into the adult entertainment industry at 14 in Atlanta
• Struggling with self-image, weight gain, and not feeling beautiful
• How body changes led to shifts in how others treated her—and how she viewed herself
• Putting herself in risky environments but feeling God's protection over her life
• Having a Christian background but choosing a different path than her family envisioned
• Moments where she called on God in trying situations despite straying from her faith
• Building a media business and stepping into her purpose
• Becoming the host of a top radio show in Atlanta
• Encouraging others to start over and believe that God can redeem any story
• The importance of letting pain develop you, not define you

This is more than a comeback story—it’s a spiritual awakening.
 Tune in now and be reminded that your past doesn't disqualify your purpose.

Stay connected with us

Show The Heart Helper Podcast

Host Jodie Shannon

Guest Aisha Ervin

#TheHeartHelperPodcast #AishaErvin #FaithAndFreedom #WomenWhoOvercome #PodcastTestimony #FromBrokenToBlessed #AtlantaVoices #GodsProtection #BeautyBeyondPain #podcast #spirituality #christianity #spiritualgrowth #domesticviolence

In Episode 48 of The Heart Helper Podcast, part of the Bible Discovery series, we dive into 1 Samuel 9 — the moment when Saul, while searching for his father’s lost donkeys, unknowingly steps into his divine calling as king. This episode is a powerful reminder that your journey—even when it feels aimless—may be leading you straight into purpose.

Host Jodie Smith reflects on:

• The importance of perseverance when the path feels pointless
• What happens when God blesses you — and you forget to give Him the glory
• How obedience protects the Spirit’s presence in your life

If you’ve been questioning whether to keep going, this episode is for you. You might be closer to your calling than you think.

Instagram

Show The Heart Helper Podcast

Host Jodie Shannon

Stay connected with us by visiting www.thehearthelper.com

In this transparent and powerful conversation, Christian artist and motivator  Young Poli (creator of the hit song Hall of Faith) opens up about his transformation from worldly distractions to walking boldly in kingdom purpose.

Young Poli shares his experiences with infidelity, being stalked, and the internal battles he faced before fully surrendering to God. Now a married man, he speaks openly about marrying his high school sweetheart, embracing kingdom marriage, and how his relationship with God positioned him to lead his home and walk in divine alignment.

From the male perspective, we discuss:

* Why men need a real relationship with God
* How to overcome worldly temptations and live in obedience
* The power of marrying the one God designed for you
* Why marriage is essential to fulfilling your purpose
* What surrender, obedience, and faith will produce in your life

Whether you're single, married, or in transition — this episode will remind you that your next level requires your next yes to God.

Watch now, comment your favorite takeaway, and subscribe for more faith-based content every Sunday!

New episodes every Sunday @ 12PM EST

#YoungPoli #ChristianMarriage #FaithJourney #KingdomLiving #TheHeartHelperPodcast #ChristianMen #PurposePartner #MarriageTestimony #HallOfFaith #FaithAndObedience #ChristianDating #TestimonyTuesday #GodFirstMarriage #KingdomMan #FaithTransformation #podcast #christianity #christianmusic  #kingdomcalling #kingdomliving

In this transformational episode of The Heart Helper Podcast, we welcome Shavonne Williams, renowned manifestation expert, mindset coach, and woman of deep faith who has manifested over $1 million by aligning with God’s vision and helping others rewrite their subconscious.

Shavonne shares her powerful journey of discovering her divine authority, learning to trust God completely, and how the renewing of the mind is the key to unlocking everything God has for you. We talk about what manifestation really means from a faith-based perspective, why so many people feel stuck, and how to shift out of survival mode and into supernatural alignment.

This episode is for anyone ready to shed fear, self-doubt, and scarcity and begin walking boldly in who they were created to be.

In this episode, we explore:
• What it really means to manifest with God
• How to reprogram limiting beliefs and activate your divine assignment
• The spiritual connection between mindset and miracles
• Why you're not manifesting more (and how to change that)
• Becoming the version of yourself that God already sees
• Advice for women of faith navigating fear and stepping into their calling


“God’s vision for your life is bigger than your fear. But first, you have to believe you're worthy of it.” – Shavonne Williams

Tune in and prepare to renew your mind, elevate your faith, and unlock the next dimension of your becoming.

Instagram

Show The Heart Helper Podcast

Host Jodie Shannon

Guest Shavonne Williams

Visit www.thehearthelper.com to stay connected with us!

In this empowering episode of The Heart Helper Podcast, we sit down with Presidential Lifetime Achievement Award recipient, serial entrepreneur, and transformation coach Dr. NaTasha Cameron. From building the only African American woman-owned GDOT-certified community association management company to launching beauty ventures and nonprofit initiatives, Dr. Cameron shares how her journey has always been led by faith, purpose, and the calling to serve others.

We discuss what it means to truly become—to align with divine purpose, overcome adversity, and build a legacy that outlives you. Dr. Cameron opens up about the role of spirituality in entrepreneurship, the mental strength it takes to lead, and how we can reframe our challenges as part of our God-given assignment.

Whether you're a woman in business, a faith-driven dreamer, or someone navigating the tension between healing and building, this episode is for you.

Key Themes:
• Faith-based leadership
• Mental health and entrepreneurship
• Creating legacy through purpose
• God’s role in becoming
• Empowering marginalized communities
• Supporting women in business

“When you surrender to who God designed you to be, the assignment becomes clear.” — Dr. NaTasha Cameron

Listen now and be reminded: you were never meant to just succeed—you were meant to become.

Instagram

The Heart Helper Podcast

Host Jodie Shannon

Guest Dr. Natasha Cameron

Stay connected with our guest by visiting https://www.cameronsangels.org

#TheHeartHelperPodcast #NaTashaCameron #FaithAndEntrepreneurship #ChristianBusinessWomen #MentalHealthMatters #PurposeDrivenLife #SpiritualGrowth #LegacyBuilding #WomenInLeadership #KingdomCalling #FaithInBusiness #EmpowermentThroughFaith #podcast #christianfaith #christianity #entrepreneur #femaleentrepreneur #podcastclips #womenwithlocs #locs #loclivin

In Episode 44 of The Heart Helper Podcast, we’re joined by therapist, speaker, and founder of The Empower Her Hub, Vanay Butler. With a mission to help women heal, grow, and become, Vanay challenges us to take off the cape, put ourselves first, and boldly believe that we are enough.

This conversation dives into the power of “enoughness”—what it means, how to discover it, and the moment Vanay realized it for herself. She opens up about her path to becoming a therapist and the purpose behind The Empower Her Hub, a space where women are empowered to prioritize themselves unapologetically.

We also unpack the stigma around therapy in our communities and why mental health support is not only necessary but life-changing. Vanay shares real advice for women navigating healing, self-discovery, and generational pressure.

Episode 44 is a heart-centered reminder that you don’t have to do it all to be worthy—you already are.

Social Media

Instagram

Show- The Heart Helper Podcast

Host- Jodie Shannon

Guest- Vanay Butler EmpowerHer Hub

Stay connected with Vanay Here: Love and Attachment Workshop