The Heart Helper

Episode 29 of The Heart Helper Podcast features a special guest, Brandon Darrett, an artist, illustrator, and author of the children's activity book Replenished. Originally from Indiana and now based in Atlanta, Brandon shares his inspiring journey of seeking a greater purpose in life. His artwork has gained recognition from some of our favorite musicians and actors, including Martin Lawrence, Usher, Gunna, and Cynthia Erivo. 

God gives each of us a talent, and it is our duty to express it. Brandon provides insight into how he expresses his art and how he wants his art to be received.

In this episode, we delve into:

• Vulnerability in friendships
• The importance of community organizations
• The creative process and its challenges
• Taking bold steps of faith
• Building a personal relationship with God

Show The Heart Helper
Host Jodie Smith
Guest Brandon Garrett
Book Replenished

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On Episode 28 of The Heart Helper Podcast, host Jodie Smith sits down with Travis, a fitness trainer and close friend of 20 years, for a heartfelt and insightful conversation. Travis gets vulnerable and shares his journey, including his transition from graphic design to becoming a fitness trainer. He also opens up about a difficult time in his life when an injury made him question the trajectory of his fitness career. Despite the depression that followed, Travis connected with the divine and continued to walk towards his destiny. This is his story.

Together, they dive into a range of important topics, including:

- Men’s mental health
- Overcoming depression
- Spiritual fitness
- The role of mental discipline
- Relationship perspectives from a nuclear family vs. a single-parent household
- Building a personal brand

Join us for this inspiring episode, where we explore the male perspective and the power of vulnerability. Tune in for a conversation that promises to uplift and empower.

Show https://www.instagram.com/thehearthelperpodcast
Host https://www.instagram.com/bobbyjamesss
Guest https://www.instagram.com/trav_the_trainer/

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On episode 27 of The Heart Helper Podcast, we’re joined by the incredible Brandon Todd, an influencer who turns inspiration into action.

In this enlightening and enriching episode, Brandon opens up about the fateful day that changed his life forever—a motorcycle accident that altered the course of his journey. He shares the raw truth of what it means to practice the positivity you preach, especially when life is far from perfect and you're faced with pain.

Topics discussed:
- The experience of being an amputee
- Keeping your faith in God through life's challenges
- How to stay light in the midst of darkness
- The journey of entrepreneurship and building something meaningful

Brandon's story is both encouraging and powerful, demonstrating why a relationship with God is the foundation of our human experience.

Show The Heart Helper Podcast
Host Jodie Smith
Guest Brandon Todd 

WWW.THEHEARTHELPER.COM

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On episode 26 of The Heart Helper podcast, we are honored to have Carnesia Anderson, the inspiring owner of Brownstone Aesthetics. Carnesia opens up about her incredible journey, sharing deeply personal and transformative life experiences. She discusses:

• Her entry into the makeup industry: How a passion for beauty became a career focused on enhancing inner beauty.
• Starting her own business: The challenges and triumphs of building Brownstone Aesthetics from the ground up.
• Surviving thyroid cancer: A powerful story of resilience and hope in the face of a life-threatening illness.
• Experiencing miscarriage: The heart-wrenching reality faced by 1 in 4 pregnancies, as reported by Orlando Health, and Carnesia's path to healing after this significant loss.
• Venturing into a career in social work Her transition into a field dedicated to helping others, driven by her own life experiences.
• Building a healthy, lasting relationship: Insights and wisdom on cultivating strong and enduring connections.

Carnesia’s story is a testament to the strength of the human spirit. While many people breeze over the aftermath of significant loss, Carnesia gives us profound insight into healing after the hurt. Tune in to be inspired by her journey of perseverance, growth, and finding beauty in life's most challenging moments.

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Show https://www.instagram.com/thehearthelperpodcast
Host https://www.instagram.com/bobbyjamesss
Guest https://www.instagram.com/brownstone_aesthetics

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This episode is sponsored by https://www.faithwalkglobal.com. Join host Jodie Smith at Open Vessel event on 7/31 in Atlanta, GA. Tickets are available at https://www.eventbrite.com/e/open-vessel-christian-womens-book-signing-conversations-tickets-926377930327?aff=ebdssbdestsearch

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On episode 25 of The Heart Helper Podcast, host Jodie Smith presents her unique take on Bible study, which she calls Bible Discovery. In this episode, Smith delves into the profound meaning of The Parable of the Sower from Matthew chapter 13. As we journey in our faith, this episode serves as a guide to help us move from being lukewarm Christians to becoming fully obedient and devoted followers of Christ. God is continually planting seeds in our lives, but is your soil fertile enough for these seeds to grow? Smith simplifies the gospel message, making it accessible and relevant for everyday living. Join us as we explore the transformative power of the Word and reflect on the following verses from Matthew 13:18-23 (NLT):

"Now listen to the explanation of the parable about the farmer planting seeds: The seed that fell on the footpath represents those who hear the message about the Kingdom and don’t understand it. Then the evil one comes and snatches away the seed that was planted in their hearts. The seed on the rocky soil represents those who hear the message and immediately receive it with joy. But since they don’t have deep roots, they don’t last long. They fall away as soon as they have problems or are persecuted for believing God’s word. The seed that fell among the thorns represents those who hear God’s word, but all too quickly the message is crowded out by the worries of this life and the lure of wealth, so no fruit is produced. The seed that fell on good soil represents those who truly hear and understand God’s word and produce a harvest of thirty, sixty, or even a hundred times as much as had been planted!"

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Show @thehearthelperpodcast
Host @bobbyjamesss
Self-Care Boxes @thehearthelper

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Episode 24 of The Heart Helper features a special guest, Katie Sanders, the CEO and Founder of Unicorn Sober Services. As a recovered alcoholic, Katie shares her inspiring journey to sobriety and how she now helps others navigate the challenges of addiction through intervention. According to the 2022 United States National Survey on Drug Use and Health (NSDUH), 46.8 million Americans aged 12 and older (16.7%) faced a substance use disorder in the past year. In this episode, we delve into the nature of active addiction, its warning signs, the role of Alcoholics Anonymous, the steps to recovery, and the vital role of faith in the recovery process. This episode aims to inspire those ready for change and provide hope that a new beginning is possible.

www.unicornsoberservices.com
www.thehearthelper.com

Show @TheHeartHelperPodcast
Host Jodie Smith @BobbyJamesss
Guest Katie Sanders https://www.linkedin.com/in/katie-sanders-8a4b1030a/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

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On Episode 23 of The Heart Helper Podcast, we welcome Tre "Harold" Martin, the author of "I'm Just Talking To Myself...: But If You're Reading This...I Hope It Helps". In honor of Men's Mental Health Awareness Month this June, we delve into the crucial topics of providing men with outlets for their emotions, the role of father figures, and the journey of healing trauma. We explore the balance between traditional notions of masculinity and the need for men to find moments to let their guard down. Harold's book, written as a means of personal healing, aims to inspire others on their own paths to wellness.

Key Discussions in This Episode:

• Connecting to God for Healing: Exploring spiritual avenues for emotional and mental recovery.
•  Studying the Bible: Understanding the role of scripture in personal development and healing.
•  Men's Mental Health: Addressing the stigma and the importance of mental well-being for men.
• Honesty in Therapy: Discussing the challenges men face in being truthful during therapy sessions.
• Being a Junior to a Father You've Never Known: The impact of an absent father on personal identity and growth.
• Abandonment Issues: Unpacking the emotional consequences of feeling abandoned and how to cope.
• Self-Forgiveness: Learning to forgive yourself for the pain caused to yourself and others.
• Authorship: Insights into the process of writing a book as a means of healing and expression.

Host: Jodie Smith  @bobbyjamesss (Instagram)
Guest: Harold "Tre" Martin III @tretreoh  (Instagram)
Podcast: @thehearthelperpodcast

Visit www.thehearthelper.com to stay connected to the light with our self-care subscription boxes and blogs.

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Season 2, Episode 22: The Heart Helper Podcast

In this episode, we are honored to welcome Jessica Meyers, a dynamic hotel owner, real estate developer, entrepreneur, author, and talk show host. Jessica is a force to be reckoned with, gracefully wearing many hats. She shares her incredible journey into real estate development and her decision to pursue entrepreneurship. Despite her numerous successes, Jessica also opens up about her losses and how they led her to self-discovery and a deeper faith in God.

Joining us as well is Jessica's college friend and business partner, Carl Wright, author of "Collin's Sweet Sweet Adventure." Carl provides valuable insights into men's mental health and its importance. He also discusses his heartfelt book written for his son. Together, Jessica and Carl have created an affirmation journal that nurtures the spirit.

Discussion Highlights:
- Real estate development
- Keeping faith through trials
- Men's mental health
- Authorship
- Self-discovery
-Setting Intentions

This episode is both enlightening and inspiring, offering a wealth of knowledge and personal insight from our esteemed guests.

Podcast @Thehearthelperpodcast
Host @Bobbyjamesss
Guest @Itsjessicameyers @Carlisalwayswrighting

Collin's Sweet Adventure
Real Estate Mastery
90-Day Gratitude Journal with Jessica Myers 

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Season 2 of The Heart Helper Podcast commences with a compelling conversation featuring TikTok sensation Leshawn Fernandez. Leshawn rose to prominence on TikTok by bravely expressing her pain through dance. Despite navigating the challenges of divorce, she discovered solace in dance, uplifting not only herself but also countless others who resonated with her journey.

In Episode 21, prepare to be deeply moved as we delve into Leshawn's upbringing in foster care, her struggles with low self-esteem, and a sensitive trigger warning for discussions on molestation. Leshawn shares how her faith in God sustained her through these hardships, even in her darkest moments when she contemplated ending her life. It's a poignant reminder of the power of faith and resilience in overcoming adversity.

Main Points:
- TikTok sensation Leshawn Fernandez's journey from pain to expression through dance.
- Finding solace and uplifting others amidst the challenges of divorce.
- Discussion of Leshawn's upbringing in foster care and battles with low self-esteem.
- Sensitively exploring the effects of childhood molestation.
- The role of faith in sustaining Leshawn through her darkest moments.
- A powerful testament to the triumph of faith and resilience in the face of adversity.
- How to start a career in health insurance sales.

Host @Bobbyjamesss
Guest @Leshawnfernandez
Podcast @Thehearthelper podcast

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Join host Jodie Smith in Episode 20 of The Heart Helper Podcast as she takes us on a journey through Italy, exploring Rome, Maiori, Amalfi, Positano, and Capri. Here are the highlights:

• Unexpected Encounters: Jodie shares her surreal experience of being called Beyoncé, sparking reflections on humility and the dangers of letting surface appearances overshadow inner growth.
• Carpe Diem: Observing older travelers prompts Jodie to encourage listeners not to delay their adventures. She emphasizes the importance of seizing the moment and embracing solo travel.
• Blue Zone Insights: Delving into Sardinia's longevity secrets, Jodie uncovers the lifestyle factors contributing to the region's high number of centenarians, from diet to community connections.
• Sightseeing and Reflections: From the Vatican to historical tidbits about Julius Caesar and biblical figures, Jodie provides intriguing insights into her Italian sightseeing experiences.
• Navigating Changes: Jodie candidly shares her experience of parting ways with production mid-season, offering valuable lessons on resilience and staying true to one's convictions.
• Listener Favorites: Jodie reflects on the most popular episodes, from heartwarming stories shared by her mom to impactful discussions on vulnerability and overcoming adversity.
  
  Tune in to Episode 20 of The Heart Helper Podcast for a blend of travel tales, introspective musings, and valuable life lessons.
  
  WWW.THEHEARTHELPER.COM
  Host @BobbyJamesss

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