Feeling overwhelmed by the pressure to become a whole new person this year? What if you didn’t need to change everything all at once?

In this episode, we’re flipping the script on the “new year, new me” mindset. Let’s take time to reflect, process, and move forward at a pace that feels right for you.

Let’s make 2025 about your journey—not anyone else’s.

Discover how to create a vision board that inspires action and helps turn your dreams into reality. I’m sharing how to create a vision board and 3 tips that truly works.

Let’s start building the life you’ve always envisioned—today!

Drop by to say hi ;)

Instagram: @zerenitiie or @theheartnotion

Tiktok: @zerenitiie

Start your day with intention and clarity. In this episode, we’re diving into the world of mindful morning routines—why they matter, how they can transform your day, and simple practices you can try right away.

Tune in and discover how small, mindful moments can make a big difference in how you take on the day!

If you enjoy this episode, don’t forget to follow and share it with friends who might love it too <3

"Being in my comfort zone isn't going to serve me any good, so I decided to take my LEAP OF FAITH."

Today's episode is mainly focused on the fear, self-doubt, and limiting beliefs of yourself that weigh you down from achieving your dreams and goals.

Want to finally start doing something for yourself? This episode may help you to make the right decision whether to stop, or to to GO ALL OUT!

Lots of love, xoxo

Have you ever felt so drained but also afraid to catch a break because you think it's unproductive? Have your ever felt so lost and disconnected from your own self?

Well, in today's episode, I will be sharing a few tips on how to regain your energy, reconnect with yourself and become inspired again!

The Art of Taking a Break and Finding Joy ♡

Lots of love, XOXO

In this episode, I will be sharing my story on how my mental illness started. So, consider it as the very first episode where you get to know a little bit more about your host!

Lots of love, xoxo