In today's episode, we have Beth Alessio, the executive director of Ronald McDonald Charities of Southern Colorado. She is committed to making families feel loved and supported during challenging times. Beth discusses the importance of nurturing families and staff, building a supportive culture, and practicing self-care to prevent burnout. Her journey of balancing personal health with professional responsibilities highlights the importance of making gradual, intentional lifestyle changes for lasting well-being.

Stay tuned for Beth's insights on balancing personal health with professional life! 

01:41 How was Ronald Mcdonald House Charities (RMHC) founded?

06:26 Key ways to support and care for our people

11:00 How does RMHC support staff in managing and avoiding burnout?

14:05 Beth's favorite memory working with the Ronald McDonald House. 

18:13 How can we best support families going through difficult times?

22:35 Ways to get involved with Ronald McDonald House Charities.

29:10 Making intentional and ongoing efforts to maintain personal health.

38:50 The special event at Ronald McDonald House on September 13th

42:37 Beth's favorite books.

Aloha Bars: aloha.com/ANNERANDALL

Connect with Ronald McDonald House:

Ronald McDonald House Charities of Southern Colorado

Beth's Favorite Book:

Outlive

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: Anne Kenyon Randall

Instagram: Instagram (@annerandallotf)

Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/