In this episode of Ten Minute Therapy, we reflect on Jeremiah 17:5–8, a passage that contrasts the one who trusts in man with the one who trusts in the Lord. What does it mean to be like a shrub in the desert—or like a tree planted by water?

We’ll explore how these vivid images speak to our emotional resilience, spiritual grounding, and mental health. These verses challenge us to consider where we place our trust and how that impacts our sense of hope, peace, and stability—especially in times of drought or stress.

🧠 Rooted in truth. Grounded in grace.
📖 Scripture focus: Jeremiah 17:5–8
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