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We are all very strongly longing for an abundance - abundance of health, wealth, happiness, joy, peace and fulfilment. Why don't we have it all? Even if we have reached abundance in one area of our lives, the other areas are in 'deficit'. The key is the element of Fear and Lack of Trust. Where there is uncertainty about what the future will bring, there is fear. When we experiencing something in a state of fear, all faculties and perceptions become dulled. The fear blurs our view and capacity to evaluate objectively. So we go through experience in a certain frame of mind and come out with what we expected it to be rather than what the experience really was. This strengthen our un-trust and off we go through vicious cycles of fear and un-trust and Abundance keeps to be unreachable.

Highlights of this episode: 
02:19 Primal fear in all of us is the fear of death 
03:48 fear blocks flow of happiness to you
05:12 If you want something - don't fear the opposite 
06:29 We don't see reality the way it is , we look at it with fearful mind
07:30 When you fear the opposite of what you want then you never can achieve it 
08:40 It is impossible to love life if you fear death 
12:51 If you afraid to loose control then you are out of control 
14:11 Lack of self-trust activates fear 
16:37 You are unique and only you can heal yourself by trusting 
18:00 develop strong discernment in the time of informational war 
19:23 Don't take sides, sit with information and feel what resonates with you 
20:42 Practice self-trust

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How to move form overwhelming state into balance and cultivate peace that will help you to cope and support yourself when things become too much to deal with and keep pilling up. When you are overwhelmed your ability to think clearly is limited and it could affect your daily performance. However, it's not a lost cause. There are steps and processes that will help you to work through overwhelming states and get you back on track.

Highlights of this Episode: 
02:21 Overwhelming feelings are intense emotions that are hard to manage
04:28 Dealing with Overwhelming feelings daily is not sustainable 
05:39 Limited perception of the Self creates Overwhelm 
06:54 Facing your inner triggers helps to cope with being Overwhelmed
08:03 The more we are Overwhelmed the harder and longer we work 
09:16 Recognise your triggers and reactions 
10:47 From Overwhelm to Burnout - one step 
12:37 Learn to say NO
13:34 Perfection = Overwhelm 
15:03 Are you Overwhelmed? 
16:47 Productivity likes Happiness and Health! 
19:05 Divide your big projects to smaller tasks 
21:56 NO is a decision. YES is a responsibility. What are you saying more often? 

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Feeling Overwhelmed with work is one of the worst things that can happen to us. 2008 Survey by Harvard Business School finds that 94% of professionals report working more than 50 hours per week, while nearly half say they're putting in more than 65% hours per week. In our current development it is even more hours put into work and with less clear boundaries as many moved to working from home. Not only this is level of 'workaholism' unproductive, it's a des-ease that poisons our personal and professional lives, leading to stress, burnout and inevitably a loss of meaning in the work we do and eventually inability to work at all. Our success, however, depends on so much more than just what we do during the hours we're at work!

Highlights of this Episode: 

01: 28 What do we do in our workplaces
02:25 History of "work hours" as a healthy standard 
03:29 Blurred boundaries b/w work and life
04:55 With technological advances we are less focused 
06:08 Research found we only have 1 hour and 12 minutes a day of fully focused time 
07:33 Lack of focus and meaning at work creates overwhelm 
09:18 We don't know how to say NO
10:25 47% of people thinking about something other than what they doing while working 
11:44 15% of work time goes to meetings. Do I need to be on these meetings? 
13:07 Switching b/w tasks or tools eats up 40% of our productive time 
14:38 There are no 'one-cut-fits-all' productivity tips. It is uniquely yours. 
15:53 Extended work hours are great risk to our health 
17:01 More than 49 hours work a week impacts negatively on our productivity and wellbeing
18:41 'Unpaid Digital Labour' 
19:53 'Unpaid Digital Labour' 
21:16 Understanding where your time going improves productivity 

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Inner stillness is a place inside where our mind's distractions, negative chatter and impulsiveness are quieter, so we can listen deeper to our inner voice of guidance and to each other. With practice and patience, our capacity to be still and listen to our heart's discernment will increase. This episode discusses inner stillness as a fresh practical approach.

01:49 Inner Stillness - Revolutionary Act 
03:13 Lack of ability to quite our minds is damaging 
06:29 We all CAN quite our minds - try meditation 
08:15 How to achieve more inner stillness 
09:32 Stillness is a place within you 
13:24 Create your own reference point of inner stillness to come back to it 
14:47 Inner stillness is available to you at any point 
18:15 Choices and discernment 
20:06 Revolutionary act of inner stillness needs to be taught at schools, communities and in business 

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Are you dare to dream big and honour your heart longing? Are you dare to stand out from the crowd and be different? Are you dare to realise that your mind, heart and soul is the power house that is active all the time. How do you use this power house and what are you creating? 

Consider the possibility that your imagination is a valuable skill to make change in your life, lives of others and the world. Are you dare to make a quantum leap from believing that you need to be governed and do as you told?  Act is also needed. This three fold process is simple, powerful and natural, it is a dance between heart, mind and soul that increases the effectiveness of our choices and actions.

Highlights of this episode: 

02:04 How can we stand up and out form the crowd
03:02 Conformity comes with unanswered questions
04:49 Ask yourself truthful questions and not the authority
06:05 Reimagining my health
07:06 There is always a price to pay - Law of Creation 
08:05 Your Inner Intuition is Your Power 
09:07 Follow your own answers that you received from within 
10:10 Anyone can be remarkable and memorable 
11:13 Similarity and Conformity comes with the limitation of your potential 
12:16 We used to live the creation of someone else
13:02 You cannot be the same and significant 
14:21 Are you willing to pay the price of exploring your full potential 
16:05 Find the place of truthfulness deep within yourself 
16:55 We need to confront ourselves first 
19:49 Societal norms can be so powerful 
20:57 Our potential doesn't have any limit 
22:07 Don't make decisions blindly, accept responsibility for results 
24:24 Don't assume that your role in this reality is minimal 
25:09 Dare Imagine Act

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Your own personal power emerges from overcoming fear of unknown. To truly overcome this fear of unknown is to explore it first on many levels - internal and external. Fear is paralysing and blocks our ability to see the truth and think constructively. Fear never tells the truth and robs you off your personal power. When you are in pain or distress ask: What am I giving my power to? Recognise that you can always choose again and again.

01:55 What is our own personal power? 
03:19 Fear is false evidence appearing real 
04:33 Find your personal truth within the appearance of the truth 
05:57 They must really be afraid of you 
07:46 Great Resignation 
10:43 Start to build your inner and outer ecosystem 
11:53 Start to do what you love and strive to heal your past 

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Beyond all matter is the energy and it is this energy conveys our intention in the actual message or action in the moment we deliver it. The result is that we have accomplished what we intended either through saying or doing, consciously or  unconsciously. Most of the time we have mixed intentions or are at cross-purposes with ourselves. This affects our creative process and we often can't create what we want.

02:01 Everything we create sits on inner intention 
03:14 Opposing intentions weaken power of manifestation 
04:19 Cross Purposes nullify creative power 
05:21 Alignment of your own purpose with universal purpose 
06:46 Team alignment 
08:15 Positive V Negative Intentions 
09:34 Awareness of inner intention 
10:46 Collective Intention 
12:56 Make a choice towards unity 
14:17 Set intentions daily 
15:35 Align your conscious and unconscious intentions for power 
17:07 Pull yourself out from Low vibrational field 
19:43 Are we locking out ourselves in the timeframe of improbable future? 
20:41 Effortless intentionality 

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Why we are procrastinate if we know we are acting against our best interests? Most of us would like to say it's because something else get in the way, but that's not the whole truth. This episode expands on the root cause of procrastination, overwhelm and productivity.

Highlights of this episode:

16:08 Deferring to 'some-day' or 'later' - sign of procrastination 
17:15 Procrastination means 'belonging to tomorrow'  
18:06 We actively act/procrastinate against what we panned to do 
20:33 We chose positive emotions over the effort to put in work as planned 
21:25 Creating the 'doom loop' of procrastination 
22:17 Vicious cycles of procrastination and overworking 
23:38 Bargain your 'gratification monkey mind' with reward
24:45 Practice Compassion and Forgiveness
25:51 Track your progress by creating smallest tasks and goals 
28:42 Create procrastination-free work place 

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We all admit that change is something that we try to avoid. Many times we feel that we need to change but don't make steps towards change . Then we would find ourselves being forced to change. Shift towards not only managing but also welcoming change is natural, desirable and valuable state.

Change is feared because of the unknown. This show will expand your understanding of how important change is for our growth, wellbeing and success. 

You need to know where you are at in relation to change, to the shift you need to make from old belief to a new one. There are three signs that indicate that you are stuck in old paradigm of avoiding change. 

26:46 Fearing and resisting change - create stuck ness 
27:08 Clinging to possessions, relationships and old creations - creates pain
27:30 Holding on to old believes, attitudes and ideas - block growth 

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What is 'success wound' and how it affects our lives? 'Success wound' is developing unhealthy habits and patterns when you have a taste of success and afraid to loose it. We want to keep and increase our success without realising that we create deep imbalances and stretching ourselves often to an irreversible point. 

The highlights of this episode are 4 signs of  SUCCESS WOUND that present in our lives. 

22:24 When you are successful - do you afraid to stop doing?
24:01 Do you feel discomfort of not doing things? I did. 
25:14 Are you attached to your position, role or responsibility?
27:40 Do you realise how limited you are when you focus only on business success?
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