The Heart of the Matter

Intimate relationships function better when people ask clearly for what they want.

We're supposed to mature with age. In the arena of relationships, we may not know what emotional maturity looks like. We'll give examples of both mature and immature behaviors.

Relationships in the workplace can cross boundaries that place your primary relationship in jeopardy. We'll talk about the most common pitfalls and how to avoid them.

Stress is prevalent just about everywhere in our fast-paced society. We'll discuss ways to chill out so that you can warm up your primary relationship.

Relationships are friendlier and more intimate when both people follow the same rules. This program discusses 10 rules that friends need to be mindful of.

Jealousy is a painful and destructive force in an intimate relationship. We discuss the dynamics of a triangle, how to recognize the presence of jealousy, and how to undo it.

Meaningful events in a relationship need to be marked by a celebration. This program addresses practical tips for savoring special occasions.

A well-tendered relationship involves both work and play. For the relationship to thrive and nurture the couple, these activities need to be in balance.

Bonding is a biological need, necessary for good health, for children and adults. It is the only biological need that requires the cooperation of another person.

Sometimes in an intimate relationship, we want our own way. When this happens, our actions may tend to restrict the behavior of our partner to think, act or feel like we do. These behaviors are power tactics and are felt by our partners as dirty fighting.