All beings are responsible for their own actions. Suffering or happiness is created through one’s relationship to experience, not by experience itself. The freedom and happiness of others is dependent on their actions, not on my wishes for them. 

THE HEART PRACTICES
Equanimity Meditation instruction from Refuge Recovery, Pg. 271.

All beings are responsible for their own actions. Suffering or happiness is created through one’s relationship to experience, not by experience itself. The freedom and happiness of others is dependent on their actions, not on my wishes for them. THE HEART PRACTICES Equanimity Meditation instruction from Refuge Recovery, Pg. 271.

THE HEART PRACTICES: Equanimity Meditation with Noah Levine

<p>Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happiness. </p>

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Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happiness.

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THE HEART PRACTICES: Equanimity Meditation with Noah Levine

THE HEART PRACTICES: Equanimity Meditation with Noah Levine

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