The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on mentality, why it's important to have the right mentality, and what to do if you don't.

The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on staying active, why it's important to stay active and certain roadblocks to overcome.

Tylers Wellness is a social media influencer and an entrepreneur running multiple small businesses from his home. He started off by working 5 jobs simultaneously to make an income and realized there might be an alternative route. After making some big changes, his passion for self-improvement can be seen through his slogan "Making yourself a priority". In today's episode, we get to know him a bit better, and exactly what he does.

Jasmine Gopie is the Marketing Director of AISEC York. Her passion for sharing a wonderful opportunity is seen through her role at the organization as it aims at providing students with the opportunity to experience life abroad. In today's episode, we get to know her a bit better, what the organization is about and what opportunities lie for students.

THE FOLLOWING ARE THEIR SOCIAL MEDIA HANDLES:

IG: aiesecinyork

Hafiz is a podcast host, a motivator, and the owner of Hafiz Inc www.shophafiz.ca from Toronto, Ontario. His passion for supporting and uplifting people around him is impeccable and always tries to educate the people around him. In today's episode, he discusses giving up, why people give up, and why you shouldn't give up.

Laiba is the founder and president of Schizophrenia Society of York (SSY). The club aims to spread awareness regarding schizophrenia by educating everyone about what it is, what it isn't, and what we can do to help people who might be affected by it. In today's episode, we get to know her a bit better, why she founded the club and what the organization is all about.

Alex Najafizadeh is the founder and president of Mens Health Canada. His passion seen through the organization is aims at educating everyone about undiscussed health issues & promoting positive mental health. In today's episode, we get to know him a bit better, why he founded the organization and what the organization is all about.

The MilkMan is a Youtuber and an Influencer coming out of Toronto, Ontario. His passion for making the world a better place and helping students learn more about their options as they head into University is wonderful and can be seen through his work. In today's episode, we get to know him a bit better, and why he does what he does.

In this episode of the Heart to Heart podcast, Hafiz explains the different time perspective theories and states where you should be on that spectrum. Hafiz is a podcast host, a motivator, and the owner of Hafiz Inc www.shophafiz.ca from Toronto, Ontario. His passion for supporting and uplifting people around him is impeccable and always tries to educate himself along with everyone around him. Make sure to follow on other platforms: Instagram: isthathafiz Snapchat: isthathafiz Tiktok: isthathafiz Reddit: isthathafiz

Hafiz is a podcast host, a motivator and the owner of Hafiz Inc www.shophafiz.ca from Toronto, Ontario. His passion for supporting and uplifting people around him is impeccable and always tries to educate the people around him. In today's episode, he discusses happiness and some psychological tips and tricks to always be happy.