The Heartspace

In this episode, we are joined by Ryan Lamere (@alignedmag) to talk about his journey with yoga, magic, and creative development

(About Ryan Lamere)

Ryan is an artist and the founder of Aligned Magazine, a yoga culture and lifestyle journal.

Aligned (alignedmag.com) explores the intersection of yoga, art, social justice, and more. It celebrates the life lived off the mat, inspired by the one created on it. In 2018, Aligned launched a Sounds library, for teachers to share class playlists. This spring, is also launching a print zine, and line of goods under the name “Third Eye Society.”

Professionally, Ryan works as a creative director for new and established brands in the wellness, lifestyle, and educational space. He was the former art director at Wanderlust and is currently the creative director for the monthly publication The Dispatch, by Folk Rebellion. (ryanlemere.com/aboutme)

Ryan is also a yoga instructor and reiki master. He is currently teaching weekly with Liberation Prison Yoga in the trans unit at the Manhattan Detention Center.

Social media:

@ryan_lemere

@alignedmag

Alignedmag.com

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In this episode, we are joined by Bruce Cryer (@Brucecryer). This episode is packed with practical and grounded methods, skills, and tools you can use to optimize your productivity while sharing value with the world. In this episode we dive into:

· How life is in the entertainment business

· Handling, understanding, and overcoming life threatening health conditions

· Making your next move in your career

· The purpose of HeartMath

· Creating something that was researched and sharing it with others

· Techniques on how to get into coherence of the heart

· Working the subconscious mind

· Where the “Renaissance Man” originated

· Is it easy to let things go? Being revisited by old feelings

Bruce Cryer, also known as “the Renaissance Man”, has had a career in musical theater, executive coaching, health well-being, personal development, and more. He has worked with HeartMath which led him to work with Stanford University, Mayo Clinic, NASA, Shell, Kaiser, Cisco, Dropbox, and more organizations in Africa, Asia, Europe and North America. He is a co-author of “From Chaos to Coherence: The Power to Change Performance.” He has spent the past three years advocating, coaching, and researching innovators “to maximize health and human performance” (Mentor, Entrepreneur, Executive Coach, Strategist, Keynote Performer, n.d.) To find Bruce Cryer, you can email him at [email protected], follow him on Twitter @Brucecryer, and follow him also on Facebook https://www.facebook.com/brucecryer, you can also find him on LinkedIn at https://www.linkedin.com/in/brucecryer. Lastly check out his website Renaissancehuman.co and brucecryer.com also if you would like to see his show at the May 6th /May 13th , 2020 at the Open Center.

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In this episode, we are joined by Sena Maria (@sena_maria). This episode is filled with uploads and insights of who we are and the journey we are experiencing as Starseeds during this time of awakening. From surrendering into the unknown, channeling higher entities, and loving on the medicine of cacao - this Divine sister and I dance through many conscious lifting topics.

In this episode:

+ Her journey from Google to spiritual teacher

Firefly Chocolate: https://ceremonial-cacao.com/

The Medicine of Being Human Podcast: https://medicineofbeinghuman.com/podcast

About Sena:

Sena Maria is a ceremonialist, cosmic channel, ascension guide and the creator of The Medicine Of Being Human Podcast. After working at Google for 5 years, she sold all of her things and followed her heart into the world of plants, yoga and healing modalities. She now leads retreats and ceremonies, educates about ceremonial cacao with Firefly Chocolate, and provides 1:1 Ascension Sessions when she's not recording her podcast, playing music, cuddling with her Beloved, or reading about The Gene Keys.

Want More Heartspace?

http://www.heartspace.co

Support The Mission: paypal.me/heartspaceco

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Support the Podcast with Patreon: https://www.patreon.com/kellykeefe

In this episode, we are joined by Sage Law (@literallymagic) to talk about his journey into unveiling his full potential, magic, and creativity. In our time together we will dance in the spaces of:

Additional Resources We Discussed in This Episode:

You Are Enough TedTalk - Shantae J. Edwards : https://www.youtube.com/watch?v=uLjtMFjyzPQ

(About Sage Law)

Sage Law is a veteran of the USAF, High Performance Coach, Multidimensional Artist and Omniscient of the Human Condition. The path of ascension and self-mastery were cemented after having had the veil on modern society lifted by a number of phenomenal experiences shifting life towards boldly sharing his special gifts.

Social media:

Instagram @literallymagic

Facebook.com/iamsagelaw

www.literallymagic.com

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In this guided meditation, Kelly will guide you in a lucid state where you will be able to journey to a special place and receive gifts and guidance from your spirit team. This is a very calming and abundant meditation that will help you feel supported, connected to your guides and more clarity along your path. Enjoy!

Support the podcast: https://www.patreon.com/kellykeefe

In this episode, we are joined by Monica Adams(@itsmonicaadams). This episode is filled with mindhacks, blasts of empowerment, laughter, higher realm discussion, and even some inside details on upcoming creations. Tuning it is going to have you lit, inspired, and ready to rise...

What we cover in this episode:

+ Her journey into living fully from the heart

+ NLP and breaking subconscious cycles

+ Some hacks you can start using today+ Honoring the shadows

+ Awareness & change vs spiritual bypassing

+ Her process of have her biggest expansion yet

+ The Montclair Zen Studio

+ The power of community

+ Divine Masculine & Divine Feminine

+ Group intention to be open to receive

+ The story of how I married myself this summer

+ Power of play+ Heart coherency 

+ Monica’s definition of 4D & 5D+ Deja vu, downloads, and integration

+ Moving beyond the fear of awakening symptoms and new activations

About Monica Adams:

Monica Adams is a meditation leader, life-changing coach, and community-driven event producer. She is the founder and creator of Montclair Zen Studio, Radiance Festival, and The Path to Ascension Coaching.She has shared stages with Alexi Panos, Eric Thomas, Mastin Kipp; and has been on the Awakened Women Magazine's list of "100 Must-Follow Awakened Women". She is based in Montclair, New Jersey.  When she's not leading events you can find her laughing and dancing barefoot in nature.

Get More of Monica:

Instagram: @itsmonicaadams

Montclair Zen Studio: https://www.montclairzenstudio.com/

https://www.itsmonicaadams.com/

Support the Podcast with Patreon: https://www.patreon.com/kellykeefe

In this episode, we are joined by Trent Rhodes (@mr.caliber). This episode is filled with using your skill to apply to a formal job of value, career development, contributing something to sow something, and prioritizing and self-care.

 In this episode we dive into:

· speaking positivity in your daily life

· writing personal letters to yourself

· focusing on your goal

· knowing the difference between solitude and isolation

· finding your own knowledge

· hobbies, skills, and education

Trent Rhodes is a “Career and Development Consultant, Literary Artist and Metaphysician” who empowers people to transfer into their higher selves in both their personal and professional life. Rhodes is experienced in the “Gestalt-style of coaching methodology” (Rhodes, n.d.) using a combination of a subconscious mind (or inner technology), Reiki meditation, martial art ideologies, and the power of writing and speech. Trent also teaches men on the embodiment divine masculinity and serves as a private mentor. His blog “CrownofMind.com” along with his books are guides to an insight on how to guide one’s education independently. Rhodes connection with the God-source, self-study and life experience is manufactured through the practice of metaphysical laws, alchemy and ancestral wisdom. You can find Trent Rhodes on Twitter (@Caliberkingsman) , Instagram (@mr.caliber) and email him @iamtrentrhodes.com. You can also search for his blogs at www.crownofmind.com and www.divinemasculinity.com

References

Trent Rhodes: Developing Self-Trust and Confidence, The Metaphysical Way. (n.d.). Retrieved from Worked and Wired : https://wokeandwired.com/trent-rhodes-developing-self-trust-and-confidence-the-metaphysical-way/

Get More of Trent:

Instagram: @Mr.Caliber

Instagram: @The.Divine.Masculine

Instagram: @MasterLearn

Portfolio: iamtrentrhodes.com

Blog: www.crownofmind.com

Shop: www.nobleletters.com 

Business: www.masterlearn.co

Support the Podcast with Patreon: https://www.patreon.com/kellykeefe

In this short meditation, Kelly will guide you through a meditation to help you step out of the day to day life and shift back into alignment with your highest self.

Support the Podcast with Patreon: https://www.patreon.com/kellykeefe

In this episode, we are joined by Daniel Ryan (@danielryancrt) to talk about the power of the mind and how we can work with our beliefs to change our lives immediately. In our time together we will dance in the spaces of:

(About Daniel Ryan)

Daniel Ryan is a second-generation hypnotherapist who grew up in and around the fields of advanced guided therapies. In 2011, he took over his father’s practice and opened his offices in New York City where he still maintains private practice today at The Center for Integrative Hypnosis. Through his decades of experiences, he has been fortunate enough to train with and know personally the pioneers of the field of which his father was one. (Daniel’s father, Jeffrey Ryan, served at the President of the Association for Past Life Research and Therapies)  Today Daniel holds board certifications in Hypnotherapy and Regression Therapy. He speaks and teaches from his unique point of view on the field and champions ethical practice alongside thought leadership into new and exciting territories.

Social media:

Instagram @danielryancrt

In this episode, we are joined by Shannon Algeo (@shannon.algeo) to talk about his journey into unveiling his full potential, magic, and creativity. In our time together we will dance in the spaces of:

+How feeling like an outsider helped him find his community and purpose

+The launch and platform of Awaken.Yoga with Shannon, Jessie, & Laura

+Making things happen by putting it in your calendar

+Addiction with social media and trying to bring mindfulness to it

+The power of sleep

+Trying to fill ourselves with enoughness - doing things to just feel productive

+Manifesting the Career that you want

+Leaning into full faith that what we want is already done

+Unpacking White Supremacy for spiritual warriors

+Gratitude Attitude - Dive into a gratitude journey with Shannon

+The duality we are experiencing in social justice & cultural shifts

+Oppression found in the foster care system and underserved communities

Things & Links We Talk About:

Awaken.Yoga : http://www.awaken.yoga/

Insight Timer: https://www.insighttimer.com/

100 Days of Gratitude: https://www.facebook.com/groups/331054193987474/

The Power of Vulnerability by Brene Brown : https://www.youtube.com/watch?v=iCvmsMzlF7o

Join Well Read- Biweekly email to join forces for good: http://www.ctznwell.org/

Reverend Angel Kyodo Williams: https://www.youtube.com/watch?v=PztCw49OQ2g

(About Shannon Algeo)

Shannon Algeo is a speaker, coach, and yoga + meditation teacher who has helped thousands of people around the globe tune into their life’s purpose and activate transformative personal and career growth. He is the co-founder of SoulFeed, the iTunes Top Self-Help Podcast, where Shannon and his co-host interview inspirational leaders like Deepak Chopra, Marianne Williamson, Seane Corn, Gabby Bernstein, and more. 

Shannon was named one of the “Nicest Instructors in New York City” by RateYourBurn for his work as a yoga teacher and his coaching intuition has been called a “gift to the wellbeing community.” He leads corporate mindfulness programs for companies like the global non-profit (RED) founded by Bono as well as several start up companies. In addition to giving talks for lululemon and Wanderlust, Shannon was invited to speak for the United Nations at the "Yoga and the UN Culture of Peace." 

Shannon is one of the co-founders of Awaken.Yoga, a online sacred space for you to practice yoga + meditation so that you can tune into yourself and practice whenever you want -  at an affordable price. 

Get In Touch

www.shannonalgeo.com

Twitter: www.twitter.com/shannonalgeo

Instagram: www.instagram.com/shannon.algeo

Facebook: www.facebook.com/shannon.m.algeo

Email: [email protected]

Support the Podcast with Patreon: https://www.patreon.com/kellykeefe