In this episode, we discuss Raychel Lewis' traumatic experience of domestic violence and how she's overcome it and come out the other side as an inspiring advocate.
TRIIGER WARNING: This episode will contain details of domestic violence and physical assault.
If you or anyone you know requires assistance, please phone 1800 RESPECT (1800 737 732).
@raychel_xx
* The book Raychel references in the episode is called: How to Leave Your Psychopath: The Essential Handbook for Escaping Toxic Relationships - By Maddy Anholt.
Support services
Whatever your situation, there’s support available.
1800RESPECT
This national family violence and sexual assault counselling service is available 24 hours a day, 7 days a week. It’s confidential and free to call. They can also help with advice about online safety if you think someone is watching your online activities. Read more about online safety on the 1800RESPECT website.
To contact 1800RESPECT:
call 1800 737 732 to speak with a professional counsellor
use the services directory on the 1800RESPECT website to find help in your area
go to the 1800RESPECT website.
1800 ELDERHelp line
The Elder Abuse Help Line directs you to your state or territory service. Operating hours vary. Call 1800 353 374.
Black Rainbow
Black Rainbow is a national organisation for promoting the health and wellbeing of Aboriginal and Torres Strait Islander LGBTI+ people. They provide information, as well as a pre-paid phone and data credit service for Aboriginal and Torres Strait Islander LGBTI+ people affected by family and domestic violence.
Compass
Compass is a national website with information and resources about the abuse of older Australians. If you or an older person you know needs help, you can use it to find support in your area.
Disability Gateway
The Disability Gateway connects you to information about family and domestic violence and support services in your state or territory. You can find this information in the Safety and Help section of the Disability Gateway website.
Family Relationship Advice
The Family Relationship Advice Line can help you with family issues and separation. They can also refer you to local services for more help.
Call them on 1800 050 321. The line is open:
Monday to Friday, 8 am to 8 pm
Saturday, 10 am to 4 pm.
Read more about the Family Relationship Advice Line on the Family Relationships website.
@teganfairley & @hollie_amber