Minor setbacks can distract us. We need to take care of ourselves, especially during the Holiday Season, and be minimalists when it comes to stress. Turbulence doesn't hurt the airplane, and we can learn to fly right through.

033 - Enjoy the holiday! It's not about what you "have to" do, but about following the traditions that work for you and your loved ones.

Creativity and problem solving require time to think. It may be driving, fishing, hiking, or sitting in a hammock, but we all need time to let our brains do their work.

031 - Did you learn the "Magic Word" when you were little? You probably did, but there may be an even more powerful magic word that you need to use now.

What's the real purpose of fear? How does fear connect with worry? What should you do if you really want to do something, but there is still some fear holding you back?

I can safely assume that most of us didn't win the lottery this week - but that's OK. The real benefit may not be in winning any money.

028 - The journey AND the destination - Enjoy both, not one or the other.

Are you self-motivated? Great! It will help you succeed. But be careful that you take on a reasonable work load, and leave some margin for rest.

Review of "Boundaries" by Dr. Henry Cloud and Dr. John Townsend. (Abridged audio book).

This episode is especially for moms. Don't accept the Bad Mom Award! P.S. - all moms work, and all moms are teachers to their kids.