On this weeks episode Sarah and Carolyn dive into something neither of us thought about for years, a Hymen. We talk about what it is, cultural significance, and even surgeries that are done to recreate one.  

**Sarah's audio is garbage on this episode as well - but we have sorted it out and it will be back to normal soon! 

On this weeks episode Carolyn and Sarah dive into the differences that impact performance in sport.  Who knew bone length could have such a big difference! 

**please excuse Sarahs terrible mic quality on this episode, I think we figured it out! 

On this weeks episode Sarah and Carolyn dive into 13 things you may have not known about women's health and the women's body! Thanks to Oprah.com for supplying the list!  

On this weeks episode Carolyn and Sarah dive into different forms of contraceptive and their effectiveness, and what they protect you from.  They also share their experiences with birth control and the many different types they have tried in their lives.   

On this weeks episode Carolyn and Sarah dive into PCOS.  We go over what causes it, what doctors looks for, symptoms, as well how it effects women.  

As always thanks for listening, dont forget to rate, review, and subscribe and tell your friends about how great we are! 

On this weeks episode Carolyn and Sarah dive into the hard stops of relationships.  We talk about some of things that people may not be able to get over in a relationship, or deal breakers.  We share our opinions, and share our red flags. 

On this weeks episode we talk about filters in social media and if they are hurtful or helpful.  Sarah talks about her realities with body image and her regrets about editing photos in the past.  

Carolyn and Sarah talk about the 3 month rule and share their opinions on why it exists and if they would wait 3 months to share the big news.  Carolyn also drops a pretty big secret! Make sure you dont miss this one! 

On this weeks episode we dive into the myths and facts of how to change the smell and taste of your vagina.  If you have ever wondered if eating a whole pineapple would have an effect on the way you smell this episode is for you! 

On this weeks episode Carolyn dives into skin care.  Carolyn and Sarah both share their very different skin care routines and talk about how there is no real direction on what we are supposed to do.