It’s my birthday! But It’s been a really odd surreal day / week. After a few phone calls I’ve found my voice a little to share my thoughts. I feel very vulnerable and exposed. But I feel it’s important that someone like me, an optimist, reflects the lows as well as the highs. I know I’ll get over it. I hope your day has been fabulous in any event! I’d rather you all had great days at the expense of this one day.

Holmes and Raye Stress Test. Find tour score, look after yourself

Week in review! Fiddler on the Roof and becoming an actor. Taff Trail trekking creating meaningful relationships

I missed last Thursdays episode due to being in transit to Amsterdam. This has served as a lesson to record and stockpile episodes and portions! Double post coming soon on the themes above!

I’ve had quite a bit of push back on this podcast and what I bring to the table. The honest truth is I don’t actually know what my package is to bring to the table, but I know that all I can talk about is my experiences. My experiences involves circumstances and people, so I’ll talk in general terms... does that breach confidentiality? How? It’s all one big learning curve.

Confidence knocked, first aid training and rehearsals

I attended a lung cancer support group and learnt about the family tree of a brilliant gentleman and I put my foot in it talking about ISAs and other money savings tools - I hope they’ll thank me in the future!

ACTivate Your Life - Affected By Cancer, a service run by Tenovus Cancer Care has completed its first course! What have I learnt so far?

Team work makes the dream work. You are the dream! Find a ‘team’ that lets you be unashamedly you!

I want to launch a new podcast. Concept is simple. One guest, 5 questions, 5 minutes per question. Want to get involved? Get in touch!