High-functioning mental illness exists. It’s not something to be ashamed of and there are many things that can be done to better cope with it. Dylan discusses it and more.

Dylan updates listeners on what she’s been up to since COVID-19 happened.

Don’t know what CBT is or how to do it? Can’t make sense of complex psychological methodology? Your therapist doesn’t teach you CBT either? No problem! Dylan can break down the process in less than 60 mins, tell you why it matters, how it ties into crime and social issues, and why it’s borderline diabolical that Cognitive Behavioral Therapy isn’t taught more widely in places like the United States. Consider this CBT 101. Apps I use to maintain thought/mood records: eMoods Bipolar Mood Tracker

In light of recent interpersonal gaffes, Dylan goes into the specifics of a healthy and functional support system, and warns against individuals selfishly taking advantage.

Dylan sets the record straight for anyone that still refuses to empathize and believe—in her career choices, life decisions, the reality and severity of her condition, her updated/current reasons for behaving the way she does. It’s been months since the last episode. No bullsh*t. It’s time to get real. Also, this episode catches you up on what’s really been going on the past few months.

Patients with schizophrenia rarely get along. Here’s why.

Dylan answers questions about schizophrenia, schizoaffective disorder, and bipolar disorder/manic-depression for World Schizophrenia Day.

So, the result of Dylan’s genetic testing just came out. You’re never gonna believe what the doctor said. Self-determination is more powerful than you think. Dylan stresses on the power of choice to govern and shape our fates, and why helplessness is an illusion. Destiny is a collection of choices and their individual repercussions. You can change your life anytime, and you can start NOW.

Dylan tries to get you up to speed on what has happened to her the last few months and why episodes have been difficult to come by lately.

In her most emotional episode yet, Dylan recounts the day she first discovered she was sick and was always going to be sick, and the months and years that followed. Trigger warning: lots of crying within. Better get your tissues ready. Dylan certainly did.