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Ever wonder if there’s such a thing as a spiritual dopamine hit? In this episode, Cydni and Sher dive into the “Helper’s High” — that joyful lift that comes when you give, serve, and live generously. From Maasai warriors gifting cows after 9/11 to the Savior’s perfect example of giving, we talk about how generosity heals the heart and fills the soul. Add in a few Diet Coke-level laughs and some real talk about what it means to live with a merry heart — and you’ve got yourself a healthy dose of happiness (no prescription required).  This episode is "The Helper's High" and we are so glad you are here!

This Week's Challenge
This week, your challenge is to chase that Helper’s High—find one sincere way to give from the heart, no matter how small, and see how it lifts both you and someone else.

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Show Notes

Drip-Drip Drop, Words and  Music by  Matt Hoiland
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