The Herb Doctor with Dr Clare Podcast

Dr Dilis Clare welcomes Dr Tony Raftery to explore intuitive and shamanic healing, women’s health, and the connections between Celtic traditions, nature and wellbeing.

Dr Dilis Clare welcomes Dr Advait Sharma to discuss his journey from Gwalior to Galway, his training in Ayurvedic medicine and human physiology, and his passion for combining traditional knowledge with modern clinical research.

Dr Dilis Clare shares a practical approach to metabolic health through home cooking, everyday movement, mindful eating and the generous use of culinary herbs and spices.

Join Dr Dilis Clare and Terri Conroy from Danu's Irish Herb Garden as they explore the healing power of Irish herbs, traditional plant wisdom, and the importance of reconnecting with nature. Discover how herbal medicine can support health, wellbeing, and a more holistic approach to everyday life.

Dr. Dilis Clare discusses thyroid health, Eltroxin, thyroid testing, medication reviews, and natural approaches to supporting thyroid function through nutrition, herbs, and lifestyle choices.

Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.

In this episode of The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore mental well-being as a …

Discover the best herbal books for beginners and enthusiasts with Dr. Dilis Clare. A practical guide to trusted authors, plant knowledge, and natural learning.

In this episode of the The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore a question many …

In Episode 26 of the Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore the science and traditional knowledge behind dark chocolate and cocoa flavonoids. The conversation looks at how cocoa has been studied for its potential role in circulation, vascular health, and wellbeing, while also discussing how to choose good quality dark chocolate and enjoy it as part of a balanced lifestyle. Listeners will also hear about the “bliss molecule” anandamide and why chocolate has long been associated with mood and enjoyment.