It’s hard to describe how I’ve been feeling the last several months. The last few years really. Life has been overwhelming for so many of us, including me. Despite not being active on the blog, I have released a few podcast episodes, grown a bunch of ganja, played guitar, and got back into an exercise […]

Meeting new herbalists also makes me happy. I had the pleasure of talking to Amy Anthony, the herbalist, distiller and educator behind NYC Aromatica. Amy was a student of Jim McDonald (a hilarious and fun herbalist) and has studied aromatherapy extensively through the NY Institute of Aromatic Studies.

Happy Spring Equinox! This has been one of my favorite days of the year since I was a kid. Knowing that the days are getting longer and the weather warmer, has always brought me joy! As a farmer and herbalist, I get even more excited knowing it’s time for me to get my hands in […]

In this episode of The Herb Walk, I interview Jim Gerenscer and Jack Kungle of the FECO Playbook. We had a lively conversation about cannabis, terpenes, and how important lifestyle choices are to health. We are a culture of quick fixes and fad modalities, but the reality is cannabis is not always a miracle cure. Cannabis can be an important ally in your overall wellness plan.

In this episode I discuss the incredible work MD Anderson Cancer Center is doing with researching complementary medicines to increase the quality of life for cancer survivors.

It is with great pleasure (and a few tears) that I share this episode of The Herb Walk Podcast with you all. Like so many of you, I have been actively grieving the past couple of years. My grief began with the death of millions of people worldwide at the beginning of the pandemic. Early […]

“Slow down and drink more water.” These are the wise words of Diane Avitable, esthetician, brow architect and beauty devotee. I have known Diane for a long time and I knew I wanted to have her on the podcast, because she is the expert I consult when I have questions about skin care. Her botanical […]

Happy 420 Everyone! I hope you are in a place where you have access to affordable, high quality cannabis and can safely partake without the paranoia of law enforcement. After decades, New York is finally one of those places. When I was there a couple of weeks ago, ganja smoking and selling was Everywhere. A […]

I had the pleasure of meeting Tre’von Dorsey, COO and Mercedes Teasley, cofounder and CEO of CEED Inc., through a good friend of mine (thanks Jenny!) CEED stands for Community for Entrepreneurs Engaged in Development. CEED is a cloud-based, collaborative project & supply chain management platform that provides direct & alternative pathways to Cannabis & […]

What do some evangelical Christians and many wellness influencers have in common? Many people in these groups have been outsmarted by the social media algorithms. They have chosen to put individual rights over the health and welfare of the masses. A lot of people have witnessed a pandemic that has killed millions of people worldwide […]