The Hero's Table with Jonathan Reule

Boxing champion. Mother. Founder. Fash is redefining what it means to do it all, and she's not sugarcoating any of it.

In this episode of The Heroes Table, we sit down with Fash, the first Singaporean woman to win International Boxing Gold, former WBC World #15 Super Flyweight, reigning WBC Female Asia Continental Flyweight/Light Flyweight Champion, and co-founder of women's boxing brand BXHR (pronounced "Boxer").

We talk about:

• How boxing became her outlet growing up in a strict household and the years she walked away from it
• Unlearning a toxic competitive streak and finding a more grounded version of herself
• Becoming a mother – how she handled the shift in identity, the loss of time and energy, and the mental strength gained in return
• Co-founding BXHR to fix a problem the boxing industry never addressed: gear designed for women, not borrowed from men
• The two-year hunt for real sponsorship and the unexpected story of how it finally came together
• Balancing training, business, and a baby, and being honest about what gets sacrificed
• What she wants her daughter to know about following her own path

We take candid look at what it actually takes to build a career, a family, and a brand at the same time – things that are usually left out of the highlight reels.

Follow Fash:

Instagram

Find BXHR:

Website | Instagram

Learn more about Fash's sponsor:

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Find Jonathan Reule

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The Hero's Table

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Join us in this captivating episode of The Hero's Table as we sit down with Eugene Tay, better known as the "Prince of Paranormal" – Singapore's leading voice in dark tourism and supernatural storytelling.

From his early days as a successful business consultant helping startups scale to becoming the custodian of Singapore's largest paranormal community, Eugene shares his unconventional journey through creativity, entrepreneurship, and the supernatural. He opens up about the life-changing moment when someone he loved got possessed by an ancient spirit, and how that desperate experience led him to write his first book and create Supernatural Confessions.

In this episode, Eugene discusses how he built a safe space for people to share their supernatural experiences without ridicule or judgment. He reveals the challenges of legitimizing dark tourism in Singapore – from getting fined by Singapore Tourism Board for running "illegal" ghost tours to eventually being commissioned by Singapore Heritage Board to create official haunted trails for their festivals.

Learn about the intersection of business strategy and community building, the importance of putting people before profit, and why Eugene believes that faith, health, and positivity are your best defenses against the supernatural. Whether you're a skeptic or a believer, this episode is packed with insights about storytelling, entrepreneurship, and building a legacy that outlasts you.

Don't miss Eugene's advice on negotiating with spirits, protecting yourself from negative entities, and why he views himself as a custodian rather than a CEO.

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Find Eugene Tay (Supernatural Confessions, Haunting Heritage Tours)

Supernatural Confessions YouTube

Haunting Heritage Tours (IG)

Supernatural Confessions website

Buy the Supernatural Confessions book

Find Jonathan Reule

Instagram | TikTok

The Hero's Table

YouTube | Apple Podcasts

☀️ Interested in being featured or know someone who'd make a great guest for our series? We're also open to collaborations with F&B partners who'd like to sponsor the venue and/or food.

Reach out via DM or email us at [email protected].

Join us in this engaging episode of The Hero's Table as we sit down with Cait (‪@CaitOfAllTraits‬ ), a multi-talented performer and content creator who has mastered the art of reinvention.

From her early days as a piano prodigy who couldn't be pried away from the keys to landing a lead role at Disney Hong Kong, Cait shares her unconventional journey through the entertainment industry. She opens up about her transition from musical theatre to talent management, emceeing at prestigious galas, and eventually becoming a successful content creator with a thriving social media presence.

In this episode, Cait discusses the pivotal moment that changed everything – getting rejected from a major acting role because she only had 2,000 followers. This rejection became the catalyst for her social media journey, where she learned to embrace authenticity over perfection. She shares how her father's wisdom – "The problem doesn't go away until it's taught you what you needed to learn" – has guided her through every career pivot.

Additionally, Cait reveals the story behind Pointy Rice, her sticker business that encourages Singaporeans to play and express themselves. She talks about the challenges of building a physical product business as a performer and what she learned about entrepreneurship, community building, and perceived value.

Cait also opens up about living with ADHD and how what others might see as a limitation has become her superpower, fueling her hyperfocus, curiosity, and ability to create content daily while managing multiple ventures.

Learn about the realities of the entertainment industry, the importance of transferable skills, and why she believes there's always a way forward if you're willing to adapt. Whether you're navigating a creative career or considering a major life pivot, this episode is packed with insights and inspiration.

Don't miss Cait's advice on negotiating your worth, building authentic content, and why you should never let others define what's possible for you.

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Find Caitanya (caitofalltraits)

⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Website⁠

Find PointyRice (Get 10% off with JONREULE10)

⁠⁠Instagram⁠⁠ | ⁠⁠Website⁠⁠

Find Jonathan Reule

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The Hero's Table

⁠⁠YouTube⁠⁠ | ⁠⁠Apple Podcasts⁠⁠

☀️ Interested in being featured or know someone who’d make a great guest for our series? We’re also open to collaborations with F&B partners who’d like to sponsor the venue and/or food. 

Reach out via DM or email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠.

Join us in this engaging episode of The Hero's Table as we sit down with Dylan, a creative entrepreneur who has turned his passion for doodling into a thriving sticker business.

From his early days of doodling on math homework to collaborating with brands, Dylan shares his journey of creativity and entrepreneurship. Dylan also opens up about his transition from a national Taekwondo athlete to a creative professional, highlighting the discipline and mental fortitude that sports instilled in him.

In this episode, Dylan discusses the role of his Christian faith in guiding his business decisions and maintaining humility amidst success. He emphasizes the importance of community and how his beliefs help him navigate the unpredictable nature of entrepreneurship.

Additionally, Dylan shares his thoughts on the rise of AI in the art world, expressing confidence that there will always be a market for authentic, human-made art. He encourages artists to adapt by focusing on storytelling and allowing their followers to develop an emotional connection to their work.

Learn about the challenges and triumphs of starting a business at a young age, the importance of community and faith, and the lessons he's learned along the way.

Whether you're an aspiring entrepreneur or a fan of creative storytelling, this episode is packed with insights and inspiration. Don't miss Dylan's advice on overcoming fear and taking calculated risks in business.

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Find Dylan (dchtoons)

Instagram | TikTok | Website

Check out Pizza Express for delicious pizzas that caters to a variety of diets (vegetarian, vegan, omnivores)

⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Outlets⁠

Find Jonathan Reule

⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠

The Hero's Table

⁠YouTube⁠ | ⁠Apple Podcasts⁠

☀️ Interested in being featured or know someone who’d make a great guest for our series? We’re also open to collaborations with F&B partners who’d like to sponsor the venue and/or food. 

Reach out via DM or email us at ⁠⁠⁠[email protected]⁠⁠⁠.

Join us in this captivating episode as we dive into the entrepreneurial journey of Christopher Quek, Co-founder of Spike Durian, a seasoned venture capitalist turned entrepreneur.

Discover his passion for durians and the innovative AgriFreeze technology that preserves them, while exploring the cultural significance of durians in Singapore.

Chris shares valuable insights on the importance of compassion and personalization in business, evolving consumer expectations, and the lessons learned from his diverse career path. Don't miss this engaging conversation filled with wisdom and humor!

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Satisfy your durian craving all year round with Spike Durian
Instagram | TikTok | Website

Check out Pizza Express for delicious pizzas that caters to a variety of diets (vegetarian, vegan, omnivores)
Instagram | TikTok | Outlets

Find Jonathan Reule
⁠⁠Instagram⁠⁠ | ⁠⁠TikTok⁠⁠

The Hero's Table
YouTube | Apple Podcasts

☀️ Interested in being featured or know someone who’d make a great guest for our series? We’re also open to collaborations with F&B partners who’d like to sponsor the venue and/or food. 

Reach out via DM or email us at ⁠⁠[email protected]⁠⁠.

This is the second part of our conversation with @leethenomad. For part 1, please check out the previous episode.

In this episode, we delve into the transformative power of embracing mistakes and the art of humility, while also exploring the evolving landscape of employability.

Discover how facing failures with an open heart can lead to profound personal growth and why authenticity and hunger are key traits sought by employers today.

@leethenomad share insights on overcoming imposter syndrome, the importance of being true to oneself, and the value of learning from every experience. Whether you're navigating personal challenges or seeking to enhance your career prospects, this episode offers practical wisdom and inspiration to guide your journey.

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Find LeeTheNomad

⁠TikTok⁠ | ⁠Instagram⁠

Check out Thirsty Neko for great Japanese fusion food and live music

⁠TikTok⁠ | ⁠Instagram⁠ | ⁠Google Maps⁠

Find Jonathan Reule

⁠Instagram⁠ | ⁠TikTok⁠

☀️ Interested in being featured or know someone who’d make a great guest for our series? We’re also open to collaborations with F&B partners who’d like to sponsor the venue and/or food. 

Reach out via DM or email us at ⁠[email protected]⁠.

This is part 1 of a two-part conversation with @leethenomad. Listen to the next episode for Part 2.

Join us in this enlightening episode as @leethenomad delves into the art of transforming life's challenges into opportunities for growth. Through personal stories and insights, discover how a shift in mindset can turn past traumas into powerful catalysts for personal development.

He also discusses the importance of balancing light and darkness, and how this equilibrium fosters resilience and self-discovery. 

Learn practical strategies for embracing change, overcoming obstacles, and cultivating a growth mindset that propels you forward on your journey. 

Whether you're seeking healing or looking to enhance your personal growth, this episode offers valuable perspectives and actionable advice to inspire your path.

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Find LeeTheNomad

TikTok | Instagram

Check out Thirsty Neko for great Japanese fusion food and live music

TikTok | Instagram | Google Maps

Find Jonathan Reule

Instagram | TikTok

☀️ Interested in being featured or know someone who’d make a great guest for our series? We’re also open to collaborations with F&B partners who’d like to sponsor the venue and/or food. 

Reach out via DM or email us at [email protected].

In this episode, I sit down with Kai Cheong, the Managing Partner at Intuitive Films, to talk about his journey from being employee number one to now overseeing the company’s operations and growth.

Kai shares what it’s really like to help build a creative company from the ground up — the responsibility, the trust, and the quiet pressure that comes with moving from “doing the work” to guiding the people who do it. We talk about leadership, problem-solving in high-stakes productions, and how intuition plays a role not just in filmmaking, but in business and life.

This conversation pulls back the curtain on the corporate film world while offering honest insight into growth, adaptability, and what it means to evolve alongside a company as it scales.

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Find Intuitive Films to get high quality, professional corporate videos

⁠Website⁠

Find Jonathan Reule to sponsor a location, recommend a guest, or just have fun with his content

⁠Instagram⁠ | ⁠TikTok⁠

Find The Hero’s Table on

⁠Spotify⁠ | ⁠Apple Podcasts

☀️ Interested in being featured or know someone who’d make a great guest for our series? We’re also open to collaborations with F&B partners who’d like to sponsor the venue and/or food.

Reach out via DM or email us at [email protected].

In the second course of The Hero’s Table, Karen shares her journey from being a secondary school teacher to founding LearnMOJO, an online humanities coaching service for busy Singapore teens. 

She discusses the challenges of teaching, including burnout and the need for a more flexible approach to education. Karen emphasizes the importance of humanities in developing critical thinking and perspective-taking skills, while also addressing the impact of technology on learning. She reflects on her experiences with neurodivergent students and the need for empathy in teaching. 

She also shares some advice for aspiring entrepreneurs and the importance of community support in the entrepreneurial journey.

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Find learnMOJO to increase your humanities aura points

Website | Instagram | Facebook

Find Roundboy Roasters for great coffee, any way you like it

Website | Instagram | Google Maps

Find Jonathan Reule to sponsor a location, recommend a guest, or just have fun with his content

Instagram | TikTok

Find The Hero’s Table on

Spotify | Apple Podcasts

In this episode, I sit down with Kitty, the founder of TWOBAKEBOYS, to talk about her incredible journey from baking at home during lockdown to running one of the most beloved dessert cafés around.

Kitty shares how her dream began in her own kitchen during Covid — driven by a simple vision: to create something different from the rest. From perfecting her signature crepe cakes to becoming the banana-pudding star of the city, she’s turned humble beginnings into a full-fledged café experience that quite literally brings the café to you.

Along the way, we laugh about my undeniable obsession with her banana pudding (yes, she calls me out on it 😅), talk about the power of creativity, and explore her philosophy of “making do with what you have.”

If you love stories of passion, persistence, and a whole lot of dessert, this one’s for you.

🍰 Follow Two Bake Boys →   @twobakeboys  

☕ Follow Jonathan on Instagram →   @jonathan_reule  

🎧 Subscribe for more inspiring conversations like this every week!

☀️ Interested in being featured or know someone who’d make a great guest for our series? We’re also open to collaborations with F&B partners who’d like to sponsor the venue and/or food. Reach out via DM or email us at [email protected].