“If you hit the wrong note, it’s the next note that determines if it’s good or bad.”

-Miles Davis

E14:  "Then we will fight in the shade".  - Dienekes

"Always find time to do the things that make you feel happy to be alive".

- Unknown

Vizzini:  “No more rhymes now I mean it!”

Fezzik:  “Anybody want a peanut?”

-The Princess Bride

“To escape criticism: do nothing, say nothing, be nothing.”

-Elbert Hubbard

"What can be added to the happiness of a man who is in health, out of debt, and has a clear conscience?" - Adam Smith

“I believe depression is legitimate. But I also believe that if you don’t exercise, eat nutritious food, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren’t giving yourself a fighting chance.”

– Jim Carrey

For a wonderful list of resources, please check out Everyday Health's resource list page @ https://www.everydayhealth.com/depression/guide/resources/ or the direct links are listed below.

Places for Support

· SAMHSA’s National Helpline - https://www.samhsa.gov/find-help/national-helpline

· National Alliance on Mental Illness (NAMI) - https://www.nami.org/

· Anxiety and Depression Association of America (ADAA) - https://adaa.org/

· National Institute of Mental Health (NIMH) - https://www.nimh.nih.gov/about

· Centers for Disease Control and Prevention -https://www.cdc.gov/mentalhealth/ 

· American Psychological Association - https://www.apa.org/

· American Psychiatric Association - https://www.psychiatry.org/

"Burn the Boats!" - Various Sources

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"Beware the Ides of March!" - The Soothsayer

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"Everyone has a plan until they get punched in the mouth." - Mike Tyson

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