A veteran of 11 x 24Solo Mountain Bike races, Kate finally nails a National Green and Gold title....but it doesn't stop there. Kate is on a mission to achieve the ultimate World Title prize in one of the most unforgiving endurance disciplines. Next is Scotland and a 5 World Champs.

Sam has competed on the world stage of Ironman triathlon as one of the best and well known age grouper's for a decade and a half. He walks us through the world of triathlon at the highest level whilst balancing a demanding medical career and young family. A very resilient endurance athlete.

This endurance beast is widely know as a ripping fella and one of the best climbers on the planet. Tobias walks us through how he executed his current Everesting World Record and his luckless quest to beat 6 X 24Solo World Champ Jason English.

They call Ellie a freak, an up and coming marathon runner with huge upside yet such a humble well grounded athlete. Ellie walks us through her journey to date and cautiously shares with us her plans for what is next.

Episode 21: Paul Cuthbert - How does a father of two go from their first 100km running race to multiple wins in the field in just 5 years, then claim the fastest known time on the 652km Australian Alps Walking Track (11.7 days) before transition into multi-discipline adventure racing? A down to earth chat with one amazing endurance machine.

Now this is a must listen story. Deanna Blegg would be one of Australia's all time incredible endurance athletes but it isn't her athletic ability that makes this story so amazing. This is a story of survival. Deanna has looked death in the eye on numerous occasions and she talks us through these moments in absolute detail. Wow!!!!

5 Ironman Distance Triathlons on 5 different Hawaiian Islands in 5 consecutive days...that is the Epic5. Melissa walks us through the relatively unknown world of Ultra Distance Triathlons and it is nuts. This athlete is as stubborn and tuff as you will find, a fascinating walk through this crazy world.

A first time unsupported Ultra Endurance Bikepacker, this guy appears to be built for these brutal endeavor's. We unpack the race with SULLY in an attempt to understand the crazy of this underground event. Other than one brief "moment" this guy executed a near perfect race both mentally and physically.

Episode 17: Brett Bellchambers - Forget race planning and power output, this is a rollercoaster of a chat where Ty attempts to step inside the head of the man who has been the face (and beard) of Aussie and international singlespeed 24hr MTB racing for the last decade.

It has been a pretty crazy few months since the launch of the Podcast. 16 Episodes, 16 incredible athletes and 7,700 listening hours. we reflect a little on each episode and thank the listeners for their support.