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Dancing is about so much more than steps and music.

In this episode, I’m lifting the lid on the unexpected ways dance can transform your life — from boosting confidence to building community, easing stress, sparking creativity, and improving your health.

I’m also sharing why these benefits are at the heart of my vision for the future, and how my plans to build a CIC will help more people experience them.

Whether you’re a total beginner or a lifelong dance lover, this episode will help you see the dance floor in a whole new light.

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