There’s something that’s not being said, and it’s time we said it: the noise isn’t helping. It’s harming.

In this episode, Jess speaks to the ache that so many mothers and practitioners carry – the pressure to show up online, the unspoken shame baked into marketing, and the collective cliff we’re all falling from when we believe that silence and stillness are luxuries we can’t afford.

She opens up about her own love–hate relationship with social media, what it's really costing us as women, and why she’s choosing to step back from the noise in search of something deeper.

This isn’t about finding a magic solution. It’s about asking a better question:

How do I create the stillness needed to hear myself again?

Key takeaways:

• Why marketing and business advice often mirrors the disempowerment of broken systems
• The invisible cost of creating content that "performs" instead of heals
• How shame is amplified by social media and silently shapes a mother’s inner world
• Why stillness and silence are no longer optional – they’re urgent
• The truth about "fixing" our kids and what we're not being told

An invitation:

If you’re a mother, a practitioner, or a woman who’s felt like you're drowning in the noise, this episode might just be the mirror you’ve been waiting for. Let it remind you: you’re not broken – the system is loud. What you need is already within you, but you’ll only hear it when things get quiet enough.