The Life by Design Business Podcast

The hidden cost of hyper self awareness


Listen Later

This week's episode of Life by Design is for the high achieving business owner who is constantly making herself wrong.

The woman doing the mindset work. The journalling. The therapy. The personal development. The woman who is deeply self aware and always looking inward to see what she needs to fix.

Because sometimes… it isn't a mindset problem.

Sometimes the problem is that you've become so conditioned to believe that you are always the problem.

In this episode, I'm sharing a powerful conversation I had with a client recently that completely shifted the way she saw herself, her work, and the pressure she was placing on herself every single day.

We talk about perfectionism, over self monitoring, nervous system pressure, flow energy, and why so many women in business are trying to force themselves to work in ways that simply are not supportive for them.

I also share:

• Why high achievers can end up suffocating their own creativity • How constant self correction creates stress in the body • The hidden cost of always trying to "improve yourself" • Why the presenting problem in business often isn't the real problem • The importance of solving the right problems in your business • How women's energy naturally fluctuates throughout the month and why that matters • The shift from pressure and judgement into self trust and allowing • Why personalised support helps you move through patterns so much more quickly

This episode is also a reminder that building a successful business does not have to come from constant pressure, hyper vigilance, or making yourself wrong.

There is another way.

A more sustainable way.

A way that allows you to create success without self abandonment.

If this episode resonates with you and you feel ready for high level, personalised support inside your business, I'd love to invite you to book a free coaching consultation.

We'll talk about where you are in your business, where you want to go, what's actually keeping you stuck, and how I can support you to reach your goals with more clarity, ease, structure, and support.

You can book your free consultation using this link

Coaching Enquiries: [email protected]

...more
View all episodesView all episodes
Download on the App Store

The Life by Design Business PodcastBy Claire Nicole Stansfield

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like The Life by Design Business Podcast

View all
The Rest Is Entertainment by Goalhanger

The Rest Is Entertainment

907 Listeners