The secrets we keep in our relationships (especially with us men) seem like a way to keep peace but they can have the opposite effect. In reality, secrets usually protect our own egos, not our loved ones. The psychology behind why men keep secrets has a lot to do with our conditioning.

In this episode, I draw on my own personal experience and years of coaching men through relationship challenges.  I've witnessed how even well-intentioned secrets can create invisible barriers between partners.  I share Carlos & Cindy's story and how Carlos' fear of revealing a piece of his past nearly cost him his relationship.  

Breaking free from secrecy is possible.  You don't have to be perfect, just have the courage to be honest and open. Check out The Hidden Cost of Secrets in Relationship, episode.

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