Summary

In this episode of The Revolution of Being, Angie and her guest explore the vital topic of functional health and how toxic burden from everyday products can contribute to chronic issues such as autoimmunity and inflammation. They highlight the liver’s role in detoxification, share practical ways to reduce exposure to harmful chemicals, and discuss how environmental toxins can affect nervous system function. The conversation offers realistic, empowering steps listeners can take to support their health and well-being through intentional lifestyle shifts.

Chapters

00:00 Introduction to Functional Health and Toxic Burden

02:28 Understanding Toxic Burden and Its Impact

05:24 The Rise of Autoimmune Diseases

10:22 Detoxification: The Body's Natural Process

12:16 Identifying Endocrine Disruptors

17:55 Practical Solutions for Reducing Toxins

21:06 The Role of PFAS and Environmental Chemicals

25:45 The Importance of Awareness and Small Changes

29:55 The Importance of Lymphatic Health

36:28 Nervous System and Detox Connection

38:20 Practical Home Swaps for Health

52:05 Understanding the Healing Journey

01:00:36 Simplicity in Health Changes