In this episode of At Home with Emily, Emily sits down with Deana Belote from Springfield Public Schools to talk about a big issue for today’s parents: screen time overload. They dive into how too much screen time is leading to social and emotional delays, and why kids are having a hard time with things like self-regulation and interacting with others. Deana shares some eye-opening stats and simple ways parents can dial back the screens. If you’re wondering how screens might be affecting your little ones and what you can do about it, tune in to this episode of At Home with Emily!

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