The discourse centers around the intricate dynamics of codependency, a phenomenon that often manifests in relational contexts where one individual's focus is predominantly directed towards another's actions and needs, frequently to their own detriment. Michael Stratton and Morgan Bowen dissect the nuances of codependency, elucidating how it can become entrenched in relationships, particularly those involving addiction or dysfunction. The conversation reveals that while codependency can emerge from genuine care and altruism, it may ultimately morph into a toxic pattern characterized by resentment and a neglect of personal needs. Through their insights, they aim to foster understanding of the delicate balance between supportive helping and the potential pitfalls of overextending oneself in relationships. This examination serves not only to educate listeners but also to prompt introspection regarding their own relational dynamics and the potential for healthier interactions.

Search: Codependent No More by Melody Beattie

Website: Al-Anon Family Groups

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book