A PsychoDelicious Conversation

By LCC Connect

Explore mental health with A PsychoDelicious Conversation, where hosts Mike, Morgan, and Melissa discuss current trends, interview local experts, and address listener questions and concerns. Hosted by... more

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FAQs about A PsychoDelicious Conversation:

How many episodes does A PsychoDelicious Conversation have?

The podcast currently has 71 episodes available.

A PsychoDelicious Conversation episodes:

September 22, 2026 To See Ourselves as Others See Us: Body Image, Pt. 2
On this episode, Melissa and Mike are back for part two of their discussion on body image, and explore how anxiety, obsessive thinking, trauma, and shame can shape the way people see and relate to their bodies. They discuss body neutrality as a way to move away from harsh self-judgment, along with therapeutic approaches such as CBT, ACT, DBT, exposure therapy, and medication. The conversation also highlights the value of personal experience, self-compassion, and learning to recognize that thoughts are not always accurate reflections of reality.
Resources & Links:
Worksheet: The Effects of Anxiety and Depression on the Body
Search: Serotonin vs. Dopamine
Search: The Bod is Not Apologies by Sonya Renee Taylor
Mental Health and Well-Being in the Modern Era: A Comprehensive Review of Challenges and Interventions
How does my mental health affect my physical health?
Symptoms of body dysmorphic disorder (BDD)
Forget Photoshop: Learn to embrace the unique and real you
Building a Relationship With Your Body: Body Acceptance & Body Neutrality
Reducing social media use significantly improves body image in teens, young adults
Body Image and the Media
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
26min
September 15, 2026 The Shifting Sands of Self: Body Image, Pt. 1
This episode examines how media-driven body ideals shape mental health, body image, and perceptions of physical change. Melissa and Mike combine personal experiences with clinical perspectives to explore eating disorders, body dysmorphia, the limitations of BMI, and the growing role of GLP-1 medications. The discussion places these issues within a biopsychosocial framework, while distinguishing the neurological and psychological factors that influence body perception and behavior.
YouTube: Seen and Not Seen – Talking Heads
YouTube: Body Language – Queen
Resources & Links:
Worksheet: The Effects of Anxiety and Depression on the Body
Search: Serotonin vs. Dopamine
Search: The Bod is Not Apologies by Sonya Renee Taylor
Mental Health and Well-Being in the Modern Era: A Comprehensive Review of Challenges and Interventions
How does my mental health affect my physical health?
Symptoms of body dysmorphic disorder (BDD)
Forget Photoshop: Learn to embrace the unique and real you
Building a Relationship With Your Body: Body Acceptance & Body Neutrality
Reducing social media use significantly improves body image in teens, young adults
Body Image and the Media
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
26min
September 01, 2026 Sometimes Love is a Choice: Polyamory & What is Love, Pt. 2
In Part 2 of their discussion on polyamory, Mike, Melissa, and Morgan explore different forms of non-monogamous relationships. With an emphasis on the importance of communication, trust, and personal choice, they discuss jealousy, family dynamics, and how relationships can change over time. Ultimately, healthy relationships begin with understanding and caring for yourself.
Resources & Links:
Search: Esther Perel - State of Affairs: Rethinking Infidelity
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
25min
August 25, 2026 Three's Company, Too: Polyamory & What is Love, Pt. 1
On this episode, hosts Mike, Melissa, and Morgan explore polyamory, including how it differs from open relationships and infidelity. They discuss the importance of honesty, communication, boundaries and attachment, while also examining how culture and changing views on relationships may shape the way people approach love and partnership.
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
26min
August 11, 2026 A Bold Frontier: Psychedelics, Pt. 2
On this episode, Mike, Melissa, and Morgan explore how psychedelics are being studied as a treatment for conditions like depression, PTSD, and addiction. They discuss the promise of psychedelic therapy, the importance of medical supervision, and why these treatments should be part of a broader mental health plan. The conversation also highlights the risks of using psychedelics without professional guidance.
Resources & Links:
Website: JAMA Psychiatry (Article: Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder)
Website: Nature Medicine (Article: MDMA-assisted therapy for severe PTSD: a randomized, double-blind, placebo-controlled phase 3 study)
Website: eClinical Medicine (Article: Ketamine for the treatment of major depression: a systematic review and meta-analysis)
Website: Psymposia (Article: How Silicon Valley Used Veterans to Hijack the Psychedelic Industry)
Website: Chacruna (Institute for Psychedelic Plant Medicines)
Search: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
28min
August 04, 2026 The Wild West of Wellness: Psychedelics, Pt. 1
On this episode Mike, Morgan, and Melissa explore how psychedelics like psilocybin, ketamine, and MDMA are being studied for mental health treatment. With the recent rise of accessabilty and micro-dosing, the discussion highlights the need for more research to better understand these therapies. They discuss the possible benefits, as well as risks, and why professional guidance and harm reduction are important.
Resources & Links:
Website: JAMA Psychiatry (Article: Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder)
Website: Nature Medicine (Article: MDMA-assisted therapy for severe PTSD: a randomized, double-blind, placebo-controlled phase 3 study)
Website: eClinical Medicine (Article: Ketamine for the treatment of major depression: a systematic review and meta-analysis)
Website: Psymposia (Article: How Silicon Valley Used Veterans to Hijack the Psychedelic Industry)
Website: Chacruna (Institute for Psychedelic Plant Medicines)
Search: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
27min
July 21, 2026 Navigating Work & Wellness: Disability Awareness, Pt. 2
On this episode, Melissa and Morgan return to discuss the connection between mental health and disability, including the challenges of applying for disability benefits. They discuss the FMLA (Family anf Medical Leave Act) and explain the differences between disability claims, as well as share their experience with the process.
Mentioned This Episode:
Website: Family and Medical Leave Act
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
28min
July 14, 2026 Seeing the Whole Person: Disability Awareness, Pt. 1
On this episode, Morgan and Melissa explore how disability can impact people’s lives, including physical, mental, cognitive, and developmental challenges. The conversation highlights the importance of understanding workplace needs, seeking accommodations, and creating more inclusive spaces where everyone feels supported and valued.
Search: Defining Disability
YouTube: Crip Camp - A Disability Revolution (2020)
Website: Family and Medical Leave Act
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
27min
June 30, 2026 I'm Gonna Change That Tune: Them's the Breaks, Pt. 2
Mike, Melissa, and Morgan return discuss how personal breakdowns can sometimes lead to meaningful breakthroughs and growth. They explore the value of vulnerability, the importance of seeking guidance, and the role personal responsibility plays in creating positive change.
Youtube: James Brown - "That's Life" (1969)
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
25min
June 23, 2026 That's Life: Them's the Breaks, Pt. 1
Mike, Melissa, and Morgan explore how breaks of all kinds, breakdowns, breakups, even breakfast, can affect mental health, relationships, and daily life. They discuss warning signs of emotional distress, the importance of seeking support, and when professional help may be needed. The episode encourages listeners to prioritize their well-being by taking needed breaks and addressing challenges before they become overwhelming.
Youtube: Frank Sinatra - "That's Life" (1966)
______________________
If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
Spotify: Mike's Podcast, The Little Green Book
...more
26min

FAQs about A PsychoDelicious Conversation:

How many episodes does A PsychoDelicious Conversation have?

The podcast currently has 71 episodes available.