In part 2 of a conversation into the complexities of obsessive-compulsive disorder (OCD), Mike and Morgan highlight its symptoms, treatment modalities, and the everyday challenges faced by those affected. They provide valuable insights into how OCD manifests, including compulsive behaviors like excessive throat clearing and hand washing, often driven by anxiety and the fear of judgment from others. They discuss various treatment options, emphasizing the effectiveness of cognitive-behavioral therapy (CBT) and certain medications, particularly SSRIs, in managing symptoms. Additionally, they explore alternative approaches like Acceptance and Commitment Therapy (ACT), which encourages individuals to accept their symptoms while recognizing their multifaceted identities beyond OCD.

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

This podcast dives into the complexities of obsessive-compulsive disorder (OCD), exploring its symptoms, behaviors, and the profound impact it has on individuals' lives. Michael Stratton and Morgan Bowen discuss the distinction between obsessions—intrusive thoughts that can feel uncontrollable—and compulsions, the repetitive behaviors that people engage in to alleviate anxiety. They emphasize that while many people experience obsessive thinking, it becomes a disorder when it significantly interferes with daily functioning and well-being. The conversation also touches upon the misconceptions surrounding OCD in popular culture and the importance of seeking help when these behaviors become overwhelming. Throughout the discussion, the hosts aim to bring light to the often-misunderstood aspects of OCD, highlighting both its challenges and the pathways to effective treatment.

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

Part 2 of this podcast episode delves into the pressing issue of opiate use disorder, focusing on the treatment options available for individuals struggling with addiction. Michael and Morgan highlight the severity of the opioid crisis, discussing the intense withdrawal symptoms that can drive individuals back to substance use. They explore medication-assisted treatment, particularly the role of buprenorphine and Suboxone, in alleviating withdrawal while preventing the reinforcing effects of opioids. The conversation also emphasizes the importance of addressing underlying mental health issues and trauma that often accompany addiction, advocating for a comprehensive approach that includes therapy and community support. With a focus on recovery, the hosts encourage listeners to seek help and share resources available for those in need, stressing that there is hope and a path to a better life after addiction.

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

This podcast episode delves into the serious issue of opiate use disorder, exploring its historical context and contemporary implications. Michael Stratton and Morgan Bowen, both mental health professionals, discuss how opiates have been integrated into human culture since ancient times, evolving from medicinal use to a widespread crisis. They highlight the alarming statistics surrounding opioid overdoses in the U.S., with an average of 142 deaths per day, emphasizing the need for awareness and intervention. The conversation also touches on the role of pharmaceutical companies, particularly Purdue Pharma, in exacerbating the addiction crisis through aggressive marketing of painkillers. As the episode progresses, the hosts discuss treatment options and the importance of understanding the psychological, social, and physiological aspects of addiction.

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

This episode dives into the complex and often misunderstood topic of alcohol use, exploring the signs and symptoms of alcohol use disorder. Hosts Michael Stratton and Morgan Bowen share personal insights from their experiences with alcohol in their families and their own lives, highlighting how cultural norms around drinking can shape our relationships with alcohol. They discuss various indicators of problematic drinking, including the CAGE questionnaire and the DSM criteria for alcohol use disorder, which categorize issues into mild, moderate, and severe levels. The conversation emphasizes the importance of recognizing one’s relationship with alcohol, including the potential dangers of withdrawal and the physical effects of excessive drinking. Listeners are encouraged to reflect on their own experiences and the broader implications of alcohol consumption in society, setting the stage for a future discussion on treatment and solutions.

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

This episode features an engaging discussion on alcohol use and treatment approaches, emphasizing that there is hope for those struggling with alcohol-related issues. Mental health professionals Michael Stratton and Morgan Bowen share their insights on the complexities of alcohol use disorders, the importance of understanding an individual's relationship with alcohol, and how treatment can be tailored to their needs. They explore the distinction between abstinence-based approaches and harm reduction, highlighting that recovery doesn't always require complete sobriety. The conversation also touches on the significance of community support and accountability in maintaining long-term recovery, as well as techniques for managing triggers and cravings. Listeners are encouraged to seek help and understand that addressing these challenges is a critical step toward a better quality of life.

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

In this episode, Mike and Morgan delve further into the profound and often complex experience of grief, highlighting its universal nature and the various forms of loss that people encounter throughout their lives. They share personal anecdotes and insights, emphasizing the importance of attachment and the emotional processes associated with losing loved ones, pets, or significant opportunities. They explore the necessity of acknowledging and processing grief rather than suppressing emotions, as unresolved feelings can manifest in unexpected ways over time. The discussion also touches on practical resources, such as grief support groups and community initiatives like Death Cafe, which provide safe spaces for individuals to share their experiences. As they navigate through these sensitive topics, Mike and Morgan remind listeners of the beauty of living fully, even in the face of loss, and the significance of honoring the memories of those we have lost.

• It's Not Always Depression by Hilary Jacobs Hendel
• Website: Death Cafe
• Facebook: Death Cafe

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

This podcast episode delves into the profound and universal topic of grief, sparked by Morgan's personal experience following the loss of his father. Michael and Morgan explore the multifaceted nature of grief, discussing how it manifests in various emotional stages such as denial, anger, bargaining, sadness, and acceptance. They emphasize that grief is not only a personal journey but also a collective experience, highlighting the importance of community support during times of loss. The conversation reflects on the challenges individuals face in expressing their emotions and the societal pressures that can complicate the grieving process. Listeners are invited to consider their own experiences with grief and the various ways it can shape one's life and relationships.

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

Join Mike Stratton and Morgan Bowen as they dive into the intricacies of LGBTQIA+ mental health, exploring the unique challenges and triumphs faced by this community. The conversation highlights the lingering effects of societal stigma and the importance of creating safe spaces for individuals to express their identities. Mike shares personal anecdotes reflecting on the harsher realities of growing up in a less accepting environment, while Morgan provides insights from his experience as a mental health professional within the LGBTQIA+ community. Together, they discuss the evolution of societal attitudes towards sexuality and the ongoing journey towards acceptance and understanding. With a mix of humor and heartfelt dialogue, this episode aims to enlighten and entertain while addressing critical issues surrounding mental health and identity.

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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

Mike and Morgan dive deeper into the subject of trauma and the various therapy options.

______________________

Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book