Grief is love with nowhere to go. It means we've loved beyond our bodies and our minds. Grief, unfortunately, doesn't come with a handbook.. nor an off switch. In this week's episode, I’m yapping about somewhat navigating loss when the world keeps moving, the music keeps playing, and your tears hit as soon as you are reminded they are gone. 

I don't have all the answers but it's important to feel my feelings so life doesn't harden my heart. If you're grieving, trying to support someone who is, or just here because you saw the thumbnail and thought, "trueeee"—you’re in the right place.

Cheers to doing it scared... Six years in the making, I present to you: The Hidden Gem Podcast!

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