Sometimes it’s not the big, obvious things that define our year—it’s the sneaky, unseen forces that quietly shape our lives. As we close out 2024, this episode is all about uncovering what’s been hiding in plain sight. We’re reflecting on the overlooked joys that brought us unexpected abundance and the subtle blocks that held us back. Together, we’ll honor the lessons, release what no longer serves us, and set the tone for a transformative 2025.

Upcoming Yoga Retreat in Brazil 
July 21-29, 2025

Join me and Saisha from Thick Thigh Yoga for an unforgettable yoga retreat in the heart of Bahia, Brazil. Together, we’ll immerse ourselves in the richness of Afro-Brazilian culture, enjoy breathtaking natural beauty, and reconnect with ourselves through yoga, meditation, and meaningful community. This retreat is your opportunity to step away from the noise, reset your energy, and embrace a transformative experience that will nourish your mind, body, and spirit.Ready to explore, restore, and thrive? Let’s make it happen in Bahia!

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